How Your Shoes Are Wrecking Your Body: The Barefoot Truth with Philip Anthony Mangan

Laughing Through The Pain: Navigating Wellness

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Cramped into those tiny football boots as a kid? Ever felt self-conscious about your feet? You're not alone! In this episode, we unlock the secrets to revitalizing your foot health and overall well-being. Discover the shocking effects of improper footwear and learn how barefoot shoes, like those from Vivo Barefoot, can turn things around. With expert guest Philip Anthony Mangan from Vivo Barefoot, we take a humorous yet informative dive into quirky fashion choices and the intriguing history of shoes, all while examining the ethical practices of this innovative brand.
We expose the uncomfortable truths about modern footwear, from narrow toe boxes to excessive cushioning, and how these design flaws disrupt natural foot movement and body mechanics. Explore the surprising connection between foot health and overall well-being, including its impact on your breathing. Learn how barefoot shoes can enhance athletic performance, reduce injuries, and even correct physical issues like knee pain. We also discuss essential tips for transitioning smoothly to barefoot shoes, ensuring you make the switch safely and effectively.
Engaging with the next generation is key! We highlight the importance of educating young minds about the health and environmental benefits of barefoot shoes. Striking a balance between occasional fashionable choices and the consistent benefits of Vivo Barefoot shoes is crucial. The conversation touches on the potential extremism within the biohacking and barefoot communities, advocating for a balanced approach. Don't miss our special discount code and explore the rich history and genuine ethos behind Vivo Barefoot. Tune in to transform your foot health and embrace a more natural way of moving!
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Guest: Philip Anthony Mangan
Website: https://www.philipmangan.com
https://www.vivobarefoot.com/
Linktree: https://linktr.ee/philipanthonymangan
Instagram URL: https://www.instagram.com/philipanthonymangan/
Facebook: https://www.facebook.com/philipanthonymangan/
HOSTS:
Richard Blake
Instagram: https://www.instagram.com/The_Breath_Geek
https://richardlblake.com/
https://linktr.ee/RichardLBlake
Facebook: @TheOptimisedU
Andy Esam
Instagram: https://www.instagram.com/andyesam/

PODCAST:
Laughing Through The Pain: Navigating Wellness
YouTube: https://www.youtube.com/channel/UCl_gOq4wzRjwkwdjYycAeng
Apple Podcasts: https://podcasts.apple.com/gb/podcast/laughing-through-the-pain-navigating-wellness/id1726046369
Spotify: https://open.spotify.com/show/2TdW2qSWyVpXUyfKvNrBon?si=ff8aba9b92c24616
Buzzsprout: https://www.buzzsprout.com/2289623

Find us on Instagram
Richard @The_Breath_Geek
YouTube - https://www.youtube.com/channel/UCl_gOq4wzRjwkwdjYycAeng
Webiste - www.TheBreathGeek.com
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Разделы

1. Revitalizing Foot Health With Vivo Barefoot (00:00:00)

2. Improving Foot Health With Barefoot Shoes (00:04:31)

3. Improving Foot Health Naturally With Vivo (00:13:48)

4. Impact of Barefoot Shoes in Athletics (00:27:06)

5. Exploring Barefoot Shoes and Fashion (00:36:44)

6. Benefits of Barefoot Shoes and Normalcy (00:43:03)

7. Exploring Vivo Barefoot Discount Code (00:51:00)