Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Контент предоставлен Anniken Binz. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Anniken Binz или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Похожие на Level Up med Anniken Binz
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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202: Relasjoner, grensesetting og hvordan barndommen påvirker deg med Anneli Mjøen
Manage episode 455071857 series 2884584
Контент предоставлен Anniken Binz. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Anniken Binz или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Hvorfor blir du så fort trigget av de nære relasjonene du har rundt deg?
Hvorfor kommer gamle uvaner tilbake igjen og igjen, selvom du trodde du hadde jobbet deg gjennom det?
Hvorfor føler du på så mye skam rundt hvile, når det er det som kan gjøre underverker for både hvordan du føler deg og presterer?
Dette er noen av temaene vi snakker om i ukens episode, hvor jeg er så heldig å ha med meg fantastiske Anneli Mjøen. Hun deler raust av kunnskapen sin rundt hvordan du kan bygge gode relasjoner, både til voksne og barn, navigere egne følelser og hvordan du setter tydelige grenser.
Instagram:
https://www.instagram.com/annelimjoen?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
Kjøp boken til Anneli "Traumefri" her:
https://www.norli.no/boker/dokumentar-og-fakta/livssyn-og-selvutvikling/selvutvikling/traumefri-9788269367805
Hosted on Acast. See acast.com/privacy for more information.
223 эпизодов
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Manage episode 455071857 series 2884584
Контент предоставлен Anniken Binz. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Anniken Binz или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Hvorfor blir du så fort trigget av de nære relasjonene du har rundt deg?
Hvorfor kommer gamle uvaner tilbake igjen og igjen, selvom du trodde du hadde jobbet deg gjennom det?
Hvorfor føler du på så mye skam rundt hvile, når det er det som kan gjøre underverker for både hvordan du føler deg og presterer?
Dette er noen av temaene vi snakker om i ukens episode, hvor jeg er så heldig å ha med meg fantastiske Anneli Mjøen. Hun deler raust av kunnskapen sin rundt hvordan du kan bygge gode relasjoner, både til voksne og barn, navigere egne følelser og hvordan du setter tydelige grenser.
Instagram:
https://www.instagram.com/annelimjoen?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
Kjøp boken til Anneli "Traumefri" her:
https://www.norli.no/boker/dokumentar-og-fakta/livssyn-og-selvutvikling/selvutvikling/traumefri-9788269367805
Hosted on Acast. See acast.com/privacy for more information.
223 эпизодов
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Похожие на Level Up med Anniken Binz
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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continue reading
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…
continue reading
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continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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continue reading
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
…
continue reading
Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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continue reading
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Работайте офлайн с приложением Player FM !
Работайте офлайн с приложением Player FM !
