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Honest look at WHY your diet isn't working!
Manage episode 284445804 series 1931174
Keep your ears and mind open on this one - it deserves your attention!
I break down some of the popular diets, what they restrict and their overall goal.
Want more personalized weight loss and fat loss help? Click here.
Follow me on ALL THINGS SOCIAL:
YouTube Channel: https://www.youtube.com/channel/UCkuyYiL5oDycW7tQoma4MUQ?view_as=subscriber
TikTok: https://www.tiktok.com/@lifestridefitness?lang=en
IG: https://www.instagram.com/lifestridefitnesstraining/
Facebook: https://www.facebook.com/LifeStrideFitnessTraining/
Web: www.lifestridefitnesstraining.com
Email: lifestridefitnesstraining@gmail.com
59 эпизодов
Manage episode 284445804 series 1931174
Keep your ears and mind open on this one - it deserves your attention!
I break down some of the popular diets, what they restrict and their overall goal.
Want more personalized weight loss and fat loss help? Click here.
Follow me on ALL THINGS SOCIAL:
YouTube Channel: https://www.youtube.com/channel/UCkuyYiL5oDycW7tQoma4MUQ?view_as=subscriber
TikTok: https://www.tiktok.com/@lifestridefitness?lang=en
IG: https://www.instagram.com/lifestridefitnesstraining/
Facebook: https://www.facebook.com/LifeStrideFitnessTraining/
Web: www.lifestridefitnesstraining.com
Email: lifestridefitnesstraining@gmail.com
59 эпизодов
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