Ep.053 How To Create Powerful Hypnosis Recordings

Limbic Light Podcast

Have you ever wondered why, despite doing so much for your health, your healing is just not happening?
In this episode, I discuss how I created a method to blend the power of brain beats with self hypnosis techniques, to enable the third (and probably most important) aspect of our healing.
I discuss what I consider to be the three key elements to healing, one which is most often neglected.
You can also discover how creating your own powerful audio recordings can be far superior to purchasing generic self hypnosis audios online or even sometimes seeing a therapist. Saving money, having flexibility, your own personalised messages and also preference for music, voices and effects are all benefits you can expect by making your own recordings.
I share with you the seven major steps of how to create your own individualised audio recordings. In all this process is doable, fun and highly rewarding.
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GRATITUDES
Thanks to Zapsplat.com for sound effects
Thanks to Where The Waves Take Us by Purrple Cat | https://purrplecat.com/
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY-SA 3.0 https://creativecommons.org/licenses/by-sa/3.0/
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Разделы

1. Ep.053 How To Create Powerful Hypnosis Recordings (00:00:00)

2. The Subconscious Part of Our Being (00:02:39)

3. My Experience of Key Elements of Healing (00:04:05)

4. My Experimentation With Audio Tracks (00:06:16)

5. Getting Into The Deeply Relaxed State to Access the Subconscious (00:06:25)

6. How Much Tech Skill is Required? (00:10:31)

7. Key Elelements of the Audio Recordings (00:11:19)

8. What Creating Your Own Audio Tracks Means For You (00:13:09)

9. First Step - Clarify Your Purpose (00:16:18)

10. Second Step - Chose Your Brain Beat (00:17:04)

11. Third Step - Design Your Script (00:17:47)

12. Tips on Writing Your Message (00:19:58)

13. Forth Step - Recording Your Voice (00:22:14)

14. Editing on Audacity Free Software (00:23:36)

15. Fifth Step - Creating Your Brain Beats (00:24:26)

16. Sixth Step - Chose Your Music and Nature Sounds (00:26:14)

17. Final Step - Mixing All Elements (00:26:52)

18. Exporting Your Final Audio Creation (00:28:11)