161. Why the dismissive avoidant fantasizes about breaking up

Lit AF Relationships

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8d ago 16:59

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Lit AF Relationships podcast is your resource for creating healthy relationships full of love, trust, safety, and respect.

Are you constantly thinking about breaking up with your partner? Do you dream of the day you can be on your own and get the freedom you’ve been so desperately wanting? In this episode I share why the dismissive avoidant attachment style fantasizes about breaking up after a fight or triggering moment with their partner. Our brain is dreaming about that 1 bedroom 1 bath in the neighborhood we’ve been dying to move into. The fantasy can be quite intoxicating but really what it’s doing is distracting you from the hurt that you’re experiencing in the moment. Tune into learn about this extremely common pattern.

Discover your attachment style to break free from old relationship patterns. Take the free quiz here: https://quiz.tryinteract.com/#/6329f75e6dd9410016a64043

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If you’re interested in one on one or couples coching I’d love to help you heal old patterns to create healthy relationships where you’re growing on the same team. Get started by applying for a free 60-minute healthy realtionships call here: https://docs.google.com/forms/d/e/1FAIpQLSddL3tie849uvgD1m31l4MAH3AzH0FlWgnsG0gPEBEzeDyPyg/viewform

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