6: Friluftsliv, How To Get Outdoors The Nordic Way

Living a Nordic Life with Fiona McKinna

#Fitness #Fiona McKinna #Simple Living #Rustic Living #Nordic Living #Norway #Scandinavia #Hygge #Hygge Home #Intentional Living

44:09

When a young Eva Kollisch arrives as a refugee in New York in 1940, she finds a community among socialists who share her values and idealism. She soon discovers ‘the cause’ isn’t as idyllic as it seems. Little does she know this is the beginning of a lifelong commitment to activism and her determination to create radical change in ways that include belonging, love and one's full self. In addition to Eva Kollisch’s memoirs Girl in Movement (2000) and The Ground Under My Feet (2014), LBI’s collections include an oral history interview with Eva conducted in 2014 and the papers of Eva’s mother, poet Margarete Kolllisch, which document Eva’s childhood experience on the Kindertransport. Learn more at www.lbi.org/kollisch . Exile is a production of the Leo Baeck Institute , New York | Berlin and Antica Productions . It’s narrated by Mandy Patinkin. Executive Producers include Katrina Onstad, Stuart Coxe, and Bernie Blum. Senior Producer is Debbie Pacheco. Associate Producers are Hailey Choi and Emily Morantz. Research and translation by Isabella Kempf. Sound design and audio mix by Philip Wilson, with help from Cameron McIver. Theme music by Oliver Wickham. Voice acting by Natalia Bushnik. Special thanks to the Kollisch family for the use of Eva’s two memoirs, “Girl in Movement” and “The Ground Under My Feet”, the Sophia Smith Collection at Smith College and their “Voices of Feminism Oral History Project”, and Soundtrack New York.…

2 года назад 16:11

MP3•Главная эпизода

Getting outside is a core part of living a Nordic life and something that can benefit both our minds and bodies. But how do we even start? And can we ever be like they are in the Nordics? YES, we can. Let me tell you how.
If you enjoyed this episode you will love my book, Friluftsliv: The Nordic Art of Loving the Outdoors. You can get your copy here - www.livinganordiclife.com/friluftsliv-eguide

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

55 эпизодов

6: Friluftsliv, How To Get Outdoors The Nordic Way

Living a Nordic Life with Fiona McKinna

published 2 года назад

MP3•Главная эпизода

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

55 эпизодов

#Fitness #Fiona McKinna #Simple Living #Rustic Living #Nordic Living #Norway #Scandinavia #Hygge #Hygge Home #Intentional Living

Все серии

1
55: Unlock the secret power of to-do lists 18:28

2 дня назад18:28

18:28

To-do lists get a bit of bad press. They are seen as something that uptight people tend to do, but I want to share a few things that might change your mind and show you that to-to lists can have a huge amount of power in our lives. For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife…

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54: How to celebrate your birthday Norwegian style 19:26

16 дней назад19:26

19:26

Birthday celebrations are different the world over and even from family to family. Norwegian birthday celebrations are no exception, but there are some unwritten rules that you might need to know before you attend a Norwegian birthday party or decide to throw your own. For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife…

1
53: Procrastination: is it always a bad thing 13:19

год назад13:19

13:19

Procrastination gets a really bad press. We are encouraged to be busy and productive at all times, so is procrastination the worst thing in the world?? I have a few ideas that might suggest otherwise For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife…

1
52: 10 ways to make life lovely 17:23

год назад17:23

17:23

We might strive to have a life we see on social media or in magazines, but we actually have what we need to live a lovely life already. We simply need reminding of it. In this episode I share 10 ways to make life lovely in gentle and easy ways For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife…

1
51: What to expect when your child starts 1st grade in Norway 31:32

год назад31:32

31:32

As a parent it's nerve-wracking when your child starts school, but even more so when it's in another country. This episode is for everyone who feels that way (and those who don't). Maybe you have just moved to Norway and are wondering what school will be like for your little one, or perhaps you are a teacher yourself and want to know, or maybe you are just curious. Join me in this episode as I share what the start of 1st grade is like for children and parents. It's not as frightening as it might seem! For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife…

1
50: Førjulshygge, the cosiness before Christmas 13:43

год назад13:43

13:43

In Norway there is a special word for the cosiness before Christmas. It's called førjulshygge and it's taken very seriously. Join me in this episode as I take you on journey to a Norwegian Christmas market and the very essence of what førjulshygge means. For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife…

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49: The mysteries of the Nordic primstav 19:44

год назад19:44

19:44

The Nordic primstav or runic calendar is an iconic piece of Norwegian cultural history. Although no longer in use it still has a profound influence on every day life in Norway and the special days that are celebrated throughout the year. Want to know more? Join me in this episode to learn about the history of the primstav and what it means today. To learn even more and to follow my own journey through the primstav year, take a look at my website - www.livinganordiclife.com/primstav For about the primstav in Norwegian - www.snl.no/primstav For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife…

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48: How to Start Embracing a Simpler Life 28:14

год назад28:14

28:14

In a busy, pressured and technology filled world, simple living seems ever more appealing. We don't need to completely strip away our lifestyles to achieve more simplicity (and happiness) in our lives. In this episode we look at the easy ways in which you can embrace a simpler life and find fulfillment and joy in the every day. For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife…

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47: How to stop hating winter 24:58

год назад24:58

24:58

Unless you live in a tropical climate, winter is something we can't avoid. But we don't need to dread it and endure it. In the Nordics people actually look forward to winter! In this episode I share some ways in which you can not only get through winter with a smile, but even enjoy it. If you are ready to embrace winter like you are Nordic and make the most of it rather than count the days until spring I have some things to help you: Loving Winter Like You're Nordic Course www.livinganordiclife.com/loving-winter-course Living a Nordic Life Facebook group for a fabulous group of like-minded people www.facebook.com/groups/livinganordiclife For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife…

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46: 17 Simple or Free Autumn Activities 21:00

год назад21:00

21:00

Autumn is a magical time when it's perfect to be outside and making the most of the coller weather before winter arrives. Lots of us love autumn, but what happen when we run out of ideas to keep ourselves entertained? I have 17 simple or free autumn activities that you are going to love. For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife…

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45: How to embrace Scandinavian coffee culture 15:09

год назад15:09

15:09

You might not instantly think of the Nordic countries when you think of coffee culture, but they are the biggest coffee drinkers in the world. Join me to explore the Scandinavian coffee culture, how to drink it and why you will never find a pumpkin iced latte here. For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife…

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44: The Harryhandel, some modern Norwegian culture (if you can call it that!!) 12:36

год назад12:36

12:36

The harryhandel is a bit of modern Norwegian culture that you might not have heard of if you don't live in Norway or Sweden. Join me in this episode for a light-hearted look at the "harry". For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife…

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43: A beginners guide to foraging 26:41

год назад26:41

26:41

Foraging can be an enormous amount of fun and really rewarding. Not only does it get us outside into the fresh air, but we learn new skills, learn about our environment and follow the seasons. Let me inspire you to start a new hobby of one of life's simple pleasures - foraging. For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife…

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42: Den utedo 10:10

год назад10:10

10:10

Den utedo or the Norwegian outside toilet is a slightly mysterious looking and rather cute building, but it also has a great deal of history and is an important part of Norwegian culture. Join me as we take a lighthearted look at the "utedo" For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife…

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41: What can Nordic habits do for you? 16:35

год назад16:35