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Dr. Adonis on Proactive Medicine, Movement as Medicine, and Healthspan Enhancement
Manage episode 454850291 series 3618874
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Welcome to an enlightening episode of "Living Stronger with Dr. Adonis". Today, we dive into the transformative medical approaches, focusing on proactive healthcare that prioritizes root treatments over mere symptom management.
Join us as Dr. Adonis shares insights from his personal and professional journey, illustrating the profound impact of customized medical approaches, emphasizing lifespan and healthspan optimization. We’ll explore the shift from traditional pathology to a personalized, data-driven healthcare system aided by AI, and hear inspiring stories like the one about Dr. Adonis’s own mother overcoming breast cancer with natural treatments.
Discover the concept of "Movement as Medicine," understand the significance of inherent physical motions, and learn about Dr. Adonis's unique "Living Well Legacy" framework designed to enhance qualities of life regardless of one’s background.
Stay tuned as we unravel the intricacies of living a resilient life, the importance of self-awareness, and the power of lifelong health habits in shaping our future.
Timestamps:
00:00 Interest in sports derailed by knee surgery.
05:52 Chiropractor helped injured athlete continue training.
10:29 Movement improves brain-body connection, essential for health.
14:43 Different paths due to perspective; body signals interpreted.
16:32 Western medicine should focus on personalization: epigenetics.
19:27 Chiropractor assumed to carry table everywhere.
24:01 Doctors guide patients by presenting options.
28:22 Challenges of wheelchair accessibility for Barbara's visits.
29:10 Brother and I carry cousin in house.
35:08 Basics matter more than special diets.
36:03 Focus on personal health metrics, not weight.
39:46 Difficulty with mobility affecting daily tasks.
43:10 Cheesesteak hot, sub cold; customizable sandwiches.
49:16 Trump's presidency shifts focus to proactive healthcare.
52:23 Hormonal screening important; doctors dismiss patient concerns.
54:43 Data-driven group information sharing via Internet.
3 Fun Facts:
1. Dr. Adonis was an Olympic-level athlete who earned a bronze medal in a national competition.
2. During a Thanksgiving family reflection, Dr. Adonis revealed his diverse family background due to mixed marriages and the challenges of caring for his mother-in-law with MS.
3. Dr. Adonis humorously recounted how friends and family often expect free chiropractic adjustments at social gatherings.
Living Stronger with Dr. Adonis - https://livingstrongershow.com/
Dr. Adonis' Clinic - https://www.livingwellintegrativehealth.com/
TopHealth Media - https://tophealth.care/
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