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Контент предоставлен Kayla Barnes-Lentz. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Kayla Barnes-Lentz или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Building Strength, Muscle Size & Endurance with Dr. Andy Galpin
Manage episode 424045841 series 3580260
Контент предоставлен Kayla Barnes-Lentz. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Kayla Barnes-Lentz или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Today I am speaking with Dr. Andy Galpin, Professor of Kinesiology at California State University, Fullerton. Dr. Galpin is one of the foremost experts in the world on the science and application of methods to increase strength, hypertrophy and endurance performance. We discuss fundamental principles of strength and hypertrophy training and building endurance plus protocols for each.
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61 эпизодов
Поделиться
Manage episode 424045841 series 3580260
Контент предоставлен Kayla Barnes-Lentz. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Kayla Barnes-Lentz или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Today I am speaking with Dr. Andy Galpin, Professor of Kinesiology at California State University, Fullerton. Dr. Galpin is one of the foremost experts in the world on the science and application of methods to increase strength, hypertrophy and endurance performance. We discuss fundamental principles of strength and hypertrophy training and building endurance plus protocols for each.
Learn more about Dr. Galpin Here: http://www.andygalpin.com
61 эпизодов
Все серии
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Player FM - приложение для подкастов
Работайте офлайн с приложением Player FM !
Работайте офлайн с приложением Player FM !
