How to Overcome the Battle of Loneliness with Deeper Friendships

Love Intently Podcast with Sophie Kwok

Shasta Nelson is a Friendship Expert, Speaker, and author of three books. She has a passion for spreading awareness on the importance of friendships, especially with the ever-growing loneliness epidemic that is sweeping our world. As if loneliness wasn’t already bad enough, the COVID-19 pandemic came in and left many in a world feeling isolated and divided, leading to extreme levels of loneliness. However, Shasta is here to help you learn how to deepen your friendships and as she has coined, your frientimicy. Tune in to learn more! :)

Key Topics
Why Shasta got into being a friendship expert
Managing loneliness and the need to be seen by others
The three things every friendship needs to be healthy
Her advice on conflict within friendships
The pain that is caused by loneliness and why we need to fight it
Overcoming the fear of rejection in friendships
Why intimacy and forgiveness go hand-in-hand
How to manage friendships in the workplace

Full show notes: www.loveintently.com/blog/how-to-overcome-the-battle-of-loneliness-with-deeper-friendships-with-shasta-nelson

Connect with Shasta
Shasta’s Instagram: https://www.instagram.com/shastamnelson/
Shasta’s Website: https://www.shastanelson.com/
Shasta's Books: https://www.shastanelson.com/books

Connect with Sophie:
Sophie’s Instagram: https://www.instagram.com/sophkwok/
Love Intently Instagram: https://www.instagram.com/love.intently/
Love Intently Website: https://loveintently.com