We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
…
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Контент предоставлен Cleveland Clinic Heart & Vascular Institute, Cleveland Clinic Heart, and Vascular Institute. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Cleveland Clinic Heart & Vascular Institute, Cleveland Clinic Heart, and Vascular Institute или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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What is Intermittent Fasting?
Manage episode 367757192 series 2438417
Контент предоставлен Cleveland Clinic Heart & Vascular Institute, Cleveland Clinic Heart, and Vascular Institute. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Cleveland Clinic Heart & Vascular Institute, Cleveland Clinic Heart, and Vascular Institute или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Intermittent fasting is a pattern of eating as usual then not eating for a set time period and may have some heart health benefits. Julia Zumpano, registered dietician with the Department of Preventative Cardiology at the Cleveland Clinic, answers "what is intermittent fasting?" and explains why it works for some people.
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265 эпизодов
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Manage episode 367757192 series 2438417
Контент предоставлен Cleveland Clinic Heart & Vascular Institute, Cleveland Clinic Heart, and Vascular Institute. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Cleveland Clinic Heart & Vascular Institute, Cleveland Clinic Heart, and Vascular Institute или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Intermittent fasting is a pattern of eating as usual then not eating for a set time period and may have some heart health benefits. Julia Zumpano, registered dietician with the Department of Preventative Cardiology at the Cleveland Clinic, answers "what is intermittent fasting?" and explains why it works for some people.
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continue reading
265 эпизодов
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Похожие на Love Your Heart: A Cleveland Clinic Podcast
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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…
continue reading
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…
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continue reading
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