Episode 269: Quick Chat - Consciously Creating a Meaningful Life with Cortney McDermott

Love Your Story: Stories and discussions about personal growth, mindset and living with intention

Love Your Story: Stories and discussions about personal growth, mindset and living with intention

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Uncuffed

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Uncuffed empowers people in California prisons to tell their own stories. The award-winning collaboration between incarcerated student producers and professional journalists shines light on the human experience of people before, during, and after their prison terms. The new Season 4 is hosted by formerly incarcerated producer Greg Eskridge. https://www.WeAreUncuffed.org

год назад 17:09

MP3•Главная эпизода

Episode 269: Quick Chat - Consciously Creating a Meaningful Life

with Cortney McDermott

Welcome to the Love Your Story Podcast. I’m your host Lori Lee and you’re here today for a Quick Chat. That’s one great inspirational idea in 15 minutes or less.

Today’s show is about this thing Corney calls Dimensions of Design. In a nutshell. Today’s quick chat is on manifesting. Stay tuned for our quickie discussion with Corney McDermott, Author of Give Yourself Permisson, as we explore the ideas behind manifesting.

Do you know how to manifest? Are you really good at it? I’m trying to understand it better, so if you’re with me, tune in.

Cortney and I look at:

What Cortney has noticed about people not knowing what they want.
This is to help people ask the right questions about what they want.
Model includes distraction, delusion, demand, and design.
Focus on the things you know are important to you, but that you don't have to do right now. When you focus on those things it clears out all the things that don't matter.
Ask yourself this question: What are you putting off that you know you need to do?
Focus on the really important things, let the less important things go and lots of time gets freed up.
Designing your life by prioritizing this dimension makes time expand.
We mold our lives from the inside with the decisions we make about our time.
We talk about manifesting and how our attention is key to what we manifest.
Allowing our attention to be fragmented slows down what we manifest.
How much attention are you giving to guiding your thoughts and surroundings toward that vision?

Want to get in touch with Cortney?

Contact Cortney or buy her book:

www.cortney mcdermott.com

email: cort@cortinc.com

Book: Give Yourself Permission

Amazon Link to purchase:

https://www.amazon.com/Give-Yourself-Permission-Development-Improvement/dp/B0C9SNG7NZ/ref=sr_1_1?crid=O1BQ0ZKORWVG&dib=eyJ2IjoiMSJ9.8amufz-UuP5MoibMVqy9ytZAjysDYtrkrHH-n0pAurOWTAGFh4YdjC_sUVHwmq7ksKOgWsl2vK4J_Xyj5hT1-A.ASsOCz1Ig8IdvvM1x8vBiqKQUJPx8ieg2Nlsolw-ZYA&dib_tag=se&keywords=give+yourself+permission&qid=1704998197&sprefix=give+yourself+permission%2Caps%2C226&sr=8-1

285 эпизодов

#Fitness #Society #Self-Improvement #Mental Health #Lori Lee #Love Story #Podcasting Education

Love Your Story: Stories and discussions about personal growth, mindset and living with intention

Episode 269: Quick Chat - Consciously Creating a Meaningful Life with Cortney McDermott

Love Your Story: Stories and discussions about personal growth, mindset and living with intention

published год назад

MP3•Главная эпизода

Episode 269: Quick Chat - Consciously Creating a Meaningful Life

with Cortney McDermott

Welcome to the Love Your Story Podcast. I’m your host Lori Lee and you’re here today for a Quick Chat. That’s one great inspirational idea in 15 minutes or less.

Do you know how to manifest? Are you really good at it? I’m trying to understand it better, so if you’re with me, tune in.

Cortney and I look at:

What Cortney has noticed about people not knowing what they want.
This is to help people ask the right questions about what they want.
Model includes distraction, delusion, demand, and design.
Focus on the things you know are important to you, but that you don't have to do right now. When you focus on those things it clears out all the things that don't matter.
Ask yourself this question: What are you putting off that you know you need to do?
Focus on the really important things, let the less important things go and lots of time gets freed up.
Designing your life by prioritizing this dimension makes time expand.
We mold our lives from the inside with the decisions we make about our time.
We talk about manifesting and how our attention is key to what we manifest.
Allowing our attention to be fragmented slows down what we manifest.
How much attention are you giving to guiding your thoughts and surroundings toward that vision?

Want to get in touch with Cortney?

Contact Cortney or buy her book:

www.cortney mcdermott.com

email: cort@cortinc.com

Book: Give Yourself Permission

Amazon Link to purchase:

285 эпизодов

#Fitness #Society #Self-Improvement #Mental Health #Lori Lee #Love Story #Podcasting Education

Все серии

1
Episode 284: Are Anger and Shame the Root of Depression and Anxiety? - Interview Bronwyn Schweigerdt 39:10

17 weeks назад39:10

33:24

Episode 270: How to Stop Self Sabotage - Interview Thais Gibson Welcome to the Love Your Story podcast. Have you ever self sabotaged? Are you aware of your own limiting beliefs? Today, Thais Gibson, the founder of the Personal Development School and I are going to talk in detail - get schooled on these topics. This is really cool to get to talk with Thais about this because this Ph.D. candidate has a decade of experience helping over 30K clients, and her private practice has a 2 year waiting list, so getting to have this one-on-one class discussion with her is lit. Tune into the audio program to start dissecting self sabotage and limiting beliefs with the head teacher from the Personal Development School. Thais Gibson - is certified in Cognitive Behavioral Therapy, in Neuro-linguistic programming, in Somatic experiencing (which is a form of therapy aimed at treating trauma and stress related disorders) She has certificates in a bunch of other therapy and self development disciplines as well…13 in total I believe… and she has 38 million views on social media. I started following her on Instagram and it’s fun to watch her great educational clips as she discusses mental health ideas. Thais….Let’s bring that to my audience. Welcome to the Love Your Story podcast Thais…. Join us on the audio to hear our conversation about: How did you get into this work? - What’s your story? Can we talk about self sabotage? What does that look like? What do you know about it? What do we need to know to keep ourselves from doing it? Do you have success stories that show us how to overcome this? I’ve been trying to recognize my own limiting beliefs. How do we discover what our limiting beliefs are? What do we do with them once we recognize them? Those are hard things to change, usually really ironed in strong with our subconscious. Let’s talk about the subconscious…how do we reprogram deeply help beliefs that are holding us back? Do you have success stories about this? Tell us about the school and what you do there? Thanks for being her with us today. I hope you’ve found just one ah-ha or idea that helps you on your journey, or inspires you to reach out to Thais, or follow her on Instagram so you can keep learning to navigate your mental health. How to contact Thais Gibson: She's big on Instagram: @thepersonaldevelopmentschool You Tube: @thepersonaldevelopmentschool Facebook: @thepersonaldevelopmentschool Have fun building your best life story on purpose!…

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Love Your Story: Stories and discussions about personal growth, mindset and living with intention « » Episode 269: Quick Chat - Consciously Creating a Meaningful Life with Cortney McDermott

Episode 269: Quick Chat - Consciously Creating a Meaningful Life

with Cortney McDermott

Episode 269: Quick Chat - Consciously Creating a Meaningful Life with Cortney McDermott

Episode 269: Quick Chat - Consciously Creating a Meaningful Life

with Cortney McDermott

Подкасты, которые стоит послушать

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Episode 269: Quick Chat - Consciously Creating a Meaningful Life with Cortney McDermott