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Контент предоставлен Macarena luz Bianchi. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Macarena luz Bianchi или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Manage episode 415317673 series 3571326
Контент предоставлен Macarena luz Bianchi. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Macarena luz Bianchi или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

Send us a text

In this episode, Brooke Butler, a medical intuitive, and I discuss the importance of play, wellness, and mindfulness. We emphasize finding balance, enjoying nature, embracing creativity, and prioritizing rest to enhance productivity and well-being. Tune in for an inspiring discussion and be empowered to conquer the feeling overwhelmed.
See full notes
Show Notes

⭐️ Guest Brooke Butler - Medical Intuitive

Brooke offers sessions using multiple modalities and a map-based system of medical intuition to help your body mind find a new place of homeostasis, allowing for more profound healing. Brooke loves playing in nature, was an adventure guide, teaches restorative yoga, does sound healing, and greatly loves art and alchemy.
She offers medical intuition distance sessions on the phone or online, mentoring, group sessions, yoga nidra, and maps to wellness.

Support the show

🧚🏼‍♀️ Host Macarena luz Bianchi is a Program Creator, Children's Book Author, and Mindset Coach for Grown-Ups, she's affectionately known as My Fairy Godmother to her community, inspiring and guiding them on their personal growth journeys.

At Spark Social Press, they offer gift books of empowering poetry for grown-ups to express themselves with meaningful words of recognition, inspiration, and appreciation on every occasion, allowing readers to feel seen and understood.

The Grateful Giraffes book series and subscription for children, educators, and caretakers that encourages gratitude through play with Book Club and Writing Workshop prompts.

For personal development, Macarena has created several programs:

  • Theme Park of Life and Directing Your Life programs.
  • The Hot Project step-by-step guide to sizzling self-esteem inside and out.
  • Lighthearted Living Formula of wonder, wellness, and wisdom.

🧚🏼‍♀️She's like a fairy godmother who helps people express themselves genuinely with her community subscriptions, coaching, and courses. She offers simple and nourishing mindset tools such as gratitude and self-esteem makeovers for her clients to reclaim their lightheartedness and joy of life while expressing their wonderful selves without guilt or overwhelm. Learn more at macarenaluzbianchi.com.
📣Affiliate links earn us a commission, and we only recommend appreciated products.

  continue reading

Разделы

1. Introduction (00:00:00)

2. Commitment to Enjoying and Expressing Yourself Physically with Fun (00:02:59)

3. Play for the Overwhelmed (00:05:52)

4. Finding Rhythm (00:07:43)

5. Rest and Productivity (00:11:18)

6. Meditation (00:15:42)

7. Kundalini Practice (00:17:11)

8. Day Design (00:17:57)

9. Outro (00:21:24)

15 эпизодов

Artwork
iconПоделиться
 
Manage episode 415317673 series 3571326
Контент предоставлен Macarena luz Bianchi. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Macarena luz Bianchi или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

Send us a text

In this episode, Brooke Butler, a medical intuitive, and I discuss the importance of play, wellness, and mindfulness. We emphasize finding balance, enjoying nature, embracing creativity, and prioritizing rest to enhance productivity and well-being. Tune in for an inspiring discussion and be empowered to conquer the feeling overwhelmed.
See full notes
Show Notes

⭐️ Guest Brooke Butler - Medical Intuitive

Brooke offers sessions using multiple modalities and a map-based system of medical intuition to help your body mind find a new place of homeostasis, allowing for more profound healing. Brooke loves playing in nature, was an adventure guide, teaches restorative yoga, does sound healing, and greatly loves art and alchemy.
She offers medical intuition distance sessions on the phone or online, mentoring, group sessions, yoga nidra, and maps to wellness.

Support the show

🧚🏼‍♀️ Host Macarena luz Bianchi is a Program Creator, Children's Book Author, and Mindset Coach for Grown-Ups, she's affectionately known as My Fairy Godmother to her community, inspiring and guiding them on their personal growth journeys.

At Spark Social Press, they offer gift books of empowering poetry for grown-ups to express themselves with meaningful words of recognition, inspiration, and appreciation on every occasion, allowing readers to feel seen and understood.

The Grateful Giraffes book series and subscription for children, educators, and caretakers that encourages gratitude through play with Book Club and Writing Workshop prompts.

For personal development, Macarena has created several programs:

  • Theme Park of Life and Directing Your Life programs.
  • The Hot Project step-by-step guide to sizzling self-esteem inside and out.
  • Lighthearted Living Formula of wonder, wellness, and wisdom.

🧚🏼‍♀️She's like a fairy godmother who helps people express themselves genuinely with her community subscriptions, coaching, and courses. She offers simple and nourishing mindset tools such as gratitude and self-esteem makeovers for her clients to reclaim their lightheartedness and joy of life while expressing their wonderful selves without guilt or overwhelm. Learn more at macarenaluzbianchi.com.
📣Affiliate links earn us a commission, and we only recommend appreciated products.

  continue reading

Разделы

1. Introduction (00:00:00)

2. Commitment to Enjoying and Expressing Yourself Physically with Fun (00:02:59)

3. Play for the Overwhelmed (00:05:52)

4. Finding Rhythm (00:07:43)

5. Rest and Productivity (00:11:18)

6. Meditation (00:15:42)

7. Kundalini Practice (00:17:11)

8. Day Design (00:17:57)

9. Outro (00:21:24)

15 эпизодов

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