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My Dress Drama / Mastering Hurdles with Berkeman's 4,000 Weeks
Manage episode 365996210 series 3342840
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071. What happens when life throws you unexpected twists and turns? In this heartfelt episode, I share my personal journey of dealing with obstacles like finding the perfect dress for my son's wedding (and it not fitting one week before!) and getting back into the swing of work. Despite the challenges, my experiences led me to valuable insights found in Oliver Berkman's book, 4,000 Weeks Time Management for Mortals. So, get ready to embrace life's uncertainties and discover how to make the most of your time!
From dress drama to adopting a work mindset, this episode is filled with relatable anecdotes that I'm excited to share with you. Learn how a push mentality helped me restart my gym routine and find a last-minute solution to the dreaded "groom's mom dress." Plus, dive into Oliver Berkman's strategies for prioritizing life goals and managing time more effectively.
Ready to give your lifetime goals the attention they deserve? I challenge you to create a list of 25 things you want to do, prioritize your top five, and say goodbye to the other 20. Could I ever possibly do this? I'll tell you how to journal this exercise, with the guidance of Berkman's "4000 Weeks Time Management for Mortals," I'll reveal actionable tips for achieving your dreams while maintaining a sense of hope for the future. So sit back, grab a pen, and let's make the most of our 4,000 weeks together!
00:00:00 The Mic That Messed Up the Show 00:12:44 Groom's Mom Dress Drama and Work 00:18:35 Prioritizing Life Goals and Time Management 00:20:02 List of 25 Things 00:27:44 Supporting and Connecting
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Разделы
1. The Mic That Messed Up the Show (00:00:00)
2. Groom's Mom Dress Drama and Work (00:12:44)
3. Prioritizing Life Goals and Time Management (00:18:35)
4. List of 25 Things (00:20:02)
5. Supporting and Connecting (00:27:44)
42 эпизодов
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