Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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Контент предоставлен Mark Metry. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Mark Metry или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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The Fastest Way to Change Your Brain (Anxiety, Stress, Depression, etc)
Manage episode 343047107 series 2978893
Контент предоставлен Mark Metry. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Mark Metry или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Some people spend years repeating affirmations in front of the mirror or trying to change how they think about themselves through their thoughts but this is only one part of the equation.
You must literally change what your brain matter is made from in order to change how your mind executively functions...
Book Mentioned by Dr. Drew Ramsey: https://amzn.to/3C63Pf1
Connect w/ me on Social Media and TELL ME YOU LISTEN TO THE PODCAST!
- Instagram: https://www.instagram.com/markmetry/
- LinkedIn: https://www.linkedin.com/in/mark-metry/
- Twitter: https://twitter.com/markymetry
- Email: markmetry722@gmail.com
…
continue reading
You must literally change what your brain matter is made from in order to change how your mind executively functions...
Book Mentioned by Dr. Drew Ramsey: https://amzn.to/3C63Pf1
Connect w/ me on Social Media and TELL ME YOU LISTEN TO THE PODCAST!
- Instagram: https://www.instagram.com/markmetry/
- LinkedIn: https://www.linkedin.com/in/mark-metry/
- Twitter: https://twitter.com/markymetry
- Email: markmetry722@gmail.com
425 эпизодов
Поделиться
Manage episode 343047107 series 2978893
Контент предоставлен Mark Metry. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Mark Metry или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Some people spend years repeating affirmations in front of the mirror or trying to change how they think about themselves through their thoughts but this is only one part of the equation.
You must literally change what your brain matter is made from in order to change how your mind executively functions...
Book Mentioned by Dr. Drew Ramsey: https://amzn.to/3C63Pf1
Connect w/ me on Social Media and TELL ME YOU LISTEN TO THE PODCAST!
- Instagram: https://www.instagram.com/markmetry/
- LinkedIn: https://www.linkedin.com/in/mark-metry/
- Twitter: https://twitter.com/markymetry
- Email: markmetry722@gmail.com
…
continue reading
You must literally change what your brain matter is made from in order to change how your mind executively functions...
Book Mentioned by Dr. Drew Ramsey: https://amzn.to/3C63Pf1
Connect w/ me on Social Media and TELL ME YOU LISTEN TO THE PODCAST!
- Instagram: https://www.instagram.com/markmetry/
- LinkedIn: https://www.linkedin.com/in/mark-metry/
- Twitter: https://twitter.com/markymetry
- Email: markmetry722@gmail.com
425 эпизодов
Minden epizód
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Похожие на Mark Metry Show
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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continue reading
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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continue reading
Sleep better with Tracks To Relax, The most relaxing way to end your day! Whether you have insomnia or are just looking for better sleep, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body. With soothing male and female voiced sessions and lots of variety ...
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continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
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continue reading
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