Awakening, Alignment & the Slow Drip with Life Coach, Jennifer Sisk

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We love a guest, I mean, we love, love, love a guest, but this is our first life coach and while we have shared vulnerable things in the past, this episode is easily the most vulnerable, and it very much will resonate with our listeners and women in general. We can’t think of a more empowering conversation or a more validating conversation than this one. Jennifer Sisk joins us all the way from Greer, SC to talk societal conditioning shape, trauma impact, the lies we tell ourselves, self-esteem and confidence.
How do we identify and ultimately overcome the false beliefs rooted in childhood to rebuild self-esteem chipped away by consistent self-neglect, this episode takes a deep dive into the complexities of personal growth. Jennifer shares her insights on how societal pressures and personal experiences impact self-worth and introduces the concept of the "slow drip" effect, where minor relationship infractions accumulate over time to cause emotional damage. Our conversation stresses the need for setting boundaries, embracing authenticity, and understanding both our own and others' roles in maintaining or disrupting these dynamics. And ultimately the self forgiveness that comes with deciding that when a person has crossed your boundaries maybe that relationship isn’t healthy for you and that’s OK to question.
Embrace the transformative power of authenticity and self-care as we highlight the courage it takes to break free from outdated stereotypes and societal expectations. With humorous anecdotes about everyday embarrassments and a candid exploration of relationships, we emphasize the importance of therapy and self-awareness in the journey of self-discovery. This episode is a heartfelt testament to living unapologetically and recognizing the universal nature of personal struggles, encouraging listeners to laugh, learn, and grow with each experience.
Jennifer Sisk
Certified Life Coach
@jennifersisklifecoach
www.jennifersisklifecoach.com

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Hosted by @raebecca.miller and @jennyfromthe843

Разделы

1. Awakening, Alignment & the Slow Drip with Life Coach, Jennifer Sisk (00:00:00)

2. Life Coaching and Midlife Awakening (00:00:11)

3. Rebuilding Self-Esteem and Confidence (00:10:21)

4. Recognizing and Overcoming False Beliefs (00:18:48)

5. Embracing Self-Care and Setting Boundaries (00:23:25)

6. Embracing Boundaries and Overcoming Fear (00:31:23)

7. Overcoming Fear of Failure (00:40:51)

8. Embracing Authenticity and Self-Worth (00:44:42)

9. Unpacking Relationships and Finding Self-Awareness (00:56:11)