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21. 3 Lies People Pleasers Tell Themselves & How They Keep Us Stuck
Manage episode 379261792 series 3438737
Контент предоставлен Heidi Gustafson. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Heidi Gustafson или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Ever feel like you're stuck in a cycle of people-pleasing and self-doubt? In this episode, I’ll reveal three common lies that people pleasers tell themselves, and how these beliefs can keep us trapped in frustration and resentment. Join me as I share my personal experiences and valuable insights on breaking free from these limiting beliefs, so you can live a more authentic and fulfilling life.
Join the Me First Community, where you'll learn to prioritize your needs and desires, gain confidence and a strong sense of who you are, say no without guilt and create a life that feels good in your heart, without concern about judgment from others. You'll be among like minded women all on a journey of self discovery, and will have guidance through expert led discussions, guest speakers, and personal coaching.
If you'd like to know more about what coaching with me looks like, please email me at Heidi@masteringmidlifewithheidi.com.
Download my FREE guide: 20 Ways To Say "No" Without Guilt.
This episode was produced by The Podcast Teacher.
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