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46. Boundaries: Are You Being Rude & Selfish? A Listener Question
Manage episode 441554609 series 3438737
Контент предоставлен Heidi Gustafson. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Heidi Gustafson или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Setting boundaries is one thing, but enforcing them can sometimes leave you feeling guilty and rude. In this episode, you’ll learn:
- Why we might feel like we’re being rude when setting or enforcing boundaries
- How to enforce boundaries without feeling “rude”
- Three simple strategies you can use to know your limits, communicate your needs, and build healthy relationships
Get on the waitlist for Your 30-Day Roadmap to FINALLY Set & Maintain Healthy, Strong Boundaries:
https://www.masteringmidlifewithheidi.com/boundarieschallenge
If you'd like to know more about what coaching with me looks like, please email me at Heidi@masteringmidlifewithheidi.com or schedule a Clarity Call: https://calendly.com/heidi-gustafson.
Get on my email list by downloading my FREE guide: 20 Ways To Say "No" Without Guilt.
This episode was produced by The Podcast Teacher.
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