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52. Stop These 7 People-Pleasing Behaviors for a Confident, Joy-Filled 2025
Manage episode 455864876 series 3438737
Контент предоставлен Heidi Gustafson. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Heidi Gustafson или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Do you ever find yourself saying yes when your gut is screaming no? If you struggle with people-pleasing, this habit can rob you of your time, energy, and self-worth. In this episode, you'll learn:
- The seven sneaky people-pleasing behaviors that are holding you back
- Why striving for perfection and over-apologizing are toxic to your confidence
- Practical steps to stop tolerating the intolerable and reclaim your peace and joy
If you'd like to know more about what coaching with me looks like, please email me at [email protected] or schedule a Clarity Call: https://calendly.com/heidi-gustafson.
Get on my email list by downloading my FREE guide: 20 Ways To Say "No" Without Guilt: https://www.masteringmidlifewithheidi.com/join-the-community
This episode was produced by The Podcast Teacher: http://www.thepodcastteacher.com/
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