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Ep. 92: A Sprinkle of Resilience
Manage episode 438008760 series 3546230
Контент предоставлен Debbie Weiss. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Debbie Weiss или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this episode, we explore the true meaning of resilience and how it helps us navigate life's toughest challenges. Whether it’s losing a loved one, facing health issues, or becoming a caregiver, resilience is about more than just getting through difficult times—it’s about learning and growing from them. I share my personal journey of building resilience through life’s ups and downs, including the unexpected challenges I faced after losing my husband. We’ll also talk about practical tools, like journaling, that can help you strengthen your resilience and thrive, no matter what comes your way.
Debbie Weiss
https://www.debbierweiss.com
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https://www.youtube.com/channel/UCNi8Frz-SsR9Mv_h0CNjB9w
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https://podcasts.apple.com/ca/podcast/maybe-i-can-with-debbie-weiss/id1676123222
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https://www.debbierweiss.com/thesprinkleeffect
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Разделы
1. A Sprinkle of Resilience (00:00:00)
2. The Power of Resilience (00:13:42)
3. The Kickstart Change Guide (00:28:29)
108 эпизодов
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