Ep #70: The Power of Aggressive Positivity: A Conversation with Limore Zisckind

Menopause Reimagined with Andrea Donsky

Join us for this moving and inspiring interview with Limore Ziskind, who defied the odds by triumphing over an aggressive type of breast cancer. During her treatment, she produced an album and now has a book, Aggressive Positivity, that offers hope to those in challenging circumstances.

4:30 Limore's story as a singer and songwriter. She tapped into her passion to work through the fear of her diagnosis.

6:37 How her songs helped her express what she needed to say.

8:03 More about Limore's amazing gift

10:56 The creative process Limore went through to bring her album and book to fruition. Her book outlines how she achieved the mental state of Aggressive Positivity and she explains to us how she maintained this state for herself.

17:20 Limore leads us through an aggressive positivity exercise and how to maintain that state for ourselves.

20:35 The changes she experienced by being forced into menopause.

24:00 The difference between Aggressive Positivity and toxic positivity and how Limore experienced it during her moments of fear.

29:05 She has been six years clean.

30:44 Limore talks about releasing anger and how wonderful it is to let that go.

33:10 The importance of having a community and a bright outlook of the future and having a plan for the worst outcomes.

38:49 What do you say to your partner and family when you are faced with this type of diagnosis? Never be afraid to ask for help.

41:07 What do you say to others who are going through a similar situation?

43:30 The expectations we have from the stories we tell ourselves in our heads vs the reality of what we experience. And how aggressive positivity can help with procedures.

Watch on YouTube https://youtu.be/GMHvqRrZKjc

Limore's Instagram https://www.instagram.com/limoremusic & https://www.instagram.com/aggressivepositivityofficial

Her music: https://music.apple.com/us/artist/limore/191161129

Her book: https://amzn.to/3rbMG1C
Visit wearemorphus.com to learn more about the signs and symptoms you may be experiencing, and read our latest articles on perimenopause and menopause.

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DISCLAIMER: This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or healthcare provider. This podcast contains affiliate links, (if you click on any of the product links,) Morphus will receive a small commission. Thank you so much for your support!...

Разделы

1. Ep #70: The Power of Aggressive Positivity: A Conversation with Limore Zisckind (00:00:00)

2. [Ad] Keep Me Home Longer (00:22:37)

3. (Cont.) Ep #70: The Power of Aggressive Positivity: A Conversation with Limore Zisckind (00:23:26)