EP 33 | Lessons Of Lilac Season
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Manage episode 331990705 series 3208586
Dive into the power of smell, scent memories, and the magic of the transient lilac blossoms in this intimate episode. Since lilac bushes are in bloom for such a short period of time they have the ability to teach us the importance of savoring a moment we know won’t last.
Explore why scent works best for triggering memories and using in an anchoring practice to help you start a new habit or recall information and come up with your own olfactory anchor!
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35 эпизодов