Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Контент предоставлен Amy Morin. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Amy Morin или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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168 — Navigate Uncomfortable Conversations with Confidence
Manage episode 455242524 series 3475432
Контент предоставлен Amy Morin. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Amy Morin или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Whether you're dealing with passive-aggressive comments or facing outright rudeness, these powerful scripts can transform these awkward or confrontational moments into opportunities for mental strength. When you have a word-for-word response to inappropriate questions or unsolicited criticism, you empower yourself to stay mentally strong.
Some of the things I share are:
- How to maintain your personal power by finding effective, respectful ways to respond to difficult conversations
- How to assert your boundaries in a helpful way
- How to empower others to find their own solutions
- Strategies for directly moving conversations toward problem-solving rather than unnecessary disputes
- How to prepare your own scripts when you anticipate awkward conversations
Connect with the Show
Buy Amy's books on mental strength
Connect with Amy on Instagram — @AmyMorinAuthor
Email the show — Podcast@AmyMorinLCSW.com
Order 13 Things Mentally Strong Couples Don't Do
Offers From Our Sponsors
AirDoctor — Head to airdoctorpro.com and use promo code STRONGER to receive UP TO $300 off air purifiers!
ButcherBox — New users sign up at https://www.butcherbox.com/stronger to receive 2lbs of grass fed ground beef in every box + $20 off when you use code stronger at checkout.
Shopify — Sign up for your dollar-per-month trial at Shopify.com/mentallystronger
AquaTru — Receive 20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code STRONGER at checkout!
Jenni Kayne — Find your forever pieces @jennikayne and get 15% off with promo code stronger15 at jennikayne.com/stronger15 #jennikaynepartner
Oak Essentials — Get 15% off @OakEssentials with the code stronger15 at oakessentials.com/stronger15.
BetterHelp — Visit BetterHelp.com/mentallystrong today to get 10% off your first month.
Learn more about your ad choices. Visit megaphone.fm/adchoices
177 эпизодов
Поделиться
Manage episode 455242524 series 3475432
Контент предоставлен Amy Morin. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Amy Morin или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Whether you're dealing with passive-aggressive comments or facing outright rudeness, these powerful scripts can transform these awkward or confrontational moments into opportunities for mental strength. When you have a word-for-word response to inappropriate questions or unsolicited criticism, you empower yourself to stay mentally strong.
Some of the things I share are:
- How to maintain your personal power by finding effective, respectful ways to respond to difficult conversations
- How to assert your boundaries in a helpful way
- How to empower others to find their own solutions
- Strategies for directly moving conversations toward problem-solving rather than unnecessary disputes
- How to prepare your own scripts when you anticipate awkward conversations
Connect with the Show
Buy Amy's books on mental strength
Connect with Amy on Instagram — @AmyMorinAuthor
Email the show — Podcast@AmyMorinLCSW.com
Order 13 Things Mentally Strong Couples Don't Do
Offers From Our Sponsors
AirDoctor — Head to airdoctorpro.com and use promo code STRONGER to receive UP TO $300 off air purifiers!
ButcherBox — New users sign up at https://www.butcherbox.com/stronger to receive 2lbs of grass fed ground beef in every box + $20 off when you use code stronger at checkout.
Shopify — Sign up for your dollar-per-month trial at Shopify.com/mentallystronger
AquaTru — Receive 20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code STRONGER at checkout!
Jenni Kayne — Find your forever pieces @jennikayne and get 15% off with promo code stronger15 at jennikayne.com/stronger15 #jennikaynepartner
Oak Essentials — Get 15% off @OakEssentials with the code stronger15 at oakessentials.com/stronger15.
BetterHelp — Visit BetterHelp.com/mentallystrong today to get 10% off your first month.
Learn more about your ad choices. Visit megaphone.fm/adchoices
177 эпизодов
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Похожие на Mentally Stronger with Therapist Amy Morin
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
…
continue reading
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…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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continue reading
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