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Episode #22 - What Is Your Stress Threshold?
Manage episode 459030942 series 3634032
Контент предоставлен Jake Currie. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Jake Currie или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Hey Mind Body Masters,
Have you heard the tale of the straw that broke the camel's back? How the camel can carry 1 straw with ease, barely even noticing the weight, but over time, with each addition of a tiny straw the sheer number of these straws add up and cause the camel to collapse under the weight.
Well, this is very similar to how stress impacts your BODY and MIND. So often when I tell people that most chronic conditions are caused by stress imprints they immediately assume that someone must go through incredible emotional trauma to have it show up in the body, but this is simply not always the case.
For most people, it is the small stressors that build up over time that eventually become a problem. There is a point where the body can handle the stress, and then all of a sudden it becomes too much, you cross the stress threshold.
Once you cross the stress threshold, you start to experience all kinds of weird unexplained symptoms that won't shift under conventional therapies, plus, you begin to experience the undercurrent of anxiety, fear, self-doubt, and frustration that many live with.
Learning about your stress threshold is one of the most important things you can do to start healing from the inside out!! This episode is going to be very familiar to you but also very enlightening.
Join me to help the world realize that they can heal from the inside out, you can help us on this mission by sharing this episode with a friend or family member that needs to hear this message. And if you enjoy the episode, please give us a 5 rating on iTunes as it helps our podcast impact and help more people.
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Interested In This Work? Here's how we can work together:
1) 1:1 Mind Body Consultation with Jake Currie for people in Pain: https://www.mindbodymasters.com/breakthrough
2) The Pain Eliminator - Self Study Course: https://www.mindbodymasters.com/painsucks
3) Mind Body Hypnotherapy & NeuroSomatic Release Certification - Become a Practitioner: https://www.mindbodymasters.com/certification
4) Mind Body Meditations and Hypnosis Audios: https://www.mindbodymasters.com/hypnosis-products
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