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Wellness Unleashed: Discovering the Magic of Self-Care with Mary Louise Rose
Manage episode 371282499 series 2999411
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We are thrilled to welcome Mary Louise Rose to today's episode of At The Table Podcast! 🎙️✨ Prepare to be inspired by her powerful message of self-care and the importance of being present in our lives.
Mary Louise Rose is a renowned expert in the field of self-care and personal well-being. She brings a wealth of knowledge and experience to our discussion, guiding us towards a deeper understanding of how taking care of ourselves leads to a more fulfilling and balanced life. 💖💆♀️
In this episode, we delve into the transformative power of self-care practices and the art of being present in each moment. Mary Louise Rose shares valuable insights, practical tips, and thought-provoking reflections that will empower you to prioritize your well-being and live life to the fullest. 🌈✨
Tune in and join us as we embrace the message of self-care and learn how to cultivate presence in our daily lives. This conversation is a reminder that taking care of ourselves is not selfish; it is an act of self-love and a necessary foundation for personal growth. 💪❤️
Don't miss out on this enlightening episode of At The Table Podcast. Listen now on your favorite podcast platform.
#AtTheTablePodcast #SelfCare #Mindfulness #Balance #SelfLove
🌟 GUEST CO-HOST ALERT! 🌟
We are delighted to welcome Carol Lamar from PURRect Pals as our special guest co-host on today's episode of At The Table Podcast! 🎙️✨ Get ready to be inspired by her passion for animal welfare and her valuable insights on creating a purrfect world for our furry friends.
Music Custom Created for Women In Leadership by
Aaron with https://pianistry.com/
Follow on his 10 and 30 second calm sounds on Instagram
https://www.instagram.com/pianistrysstory/
As entrepreneurs, we believe in the power of giving back to our community and supporting causes that are close to our hearts. That's why we have decided to dedicate each quarter of the year to a different cause and use our platform to raise awareness and support. We are passionate about making a difference and helping these causes get heard!
Our Cause for the Quarter - Purrfect Pals : https://purrfectpals.org/
We are currently accepting applications for sponsorships and appreciate any support through our Venmo accounts or by connecting with our Empowerment Specialists Charlie Hoffman and Heather Ross. www.womeninleadershipbsmb.com
Mindful Business Evolution
Heather@mindfulbusinessevotlution.com
Sponsored by FreeTime Solutions!
www.yourfreetimeback.com
You can now find Charlie@yourfreetimeback.com
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