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Exercise and Endurance
Manage episode 299134486 series 2422258
Контент предоставлен Mindwaves. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Mindwaves или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this episode we speak with author Helen Douglas, Rachel Hoyes and Rebecca Strofton from TCV and psychotherapist and yoga teacher Elizabeth Walsh about their experience of long term exercise and its effect on mental health. We discuss several forms of exercise from running to gardening and how you can choose one that is the right fit for you.
Guest Links
Helen Douglas-
www.douglasmentoring.com
TCV Website-
https://www.tcv.org.uk/
To find a Green Gym-
https://www.tcv.org.uk/greengym/find-green-gym/
Trust me I’m a doctor
https://www.tcv.org.uk/greengym/trust-me-im-a-doctor/
Evaluation:
https://www.tcv.org.uk/greengym/health-benefits/green-gym-research/
Elizabeth Walsh Yoga email
emthwalsh@hotmail.com
Mindwaves Website:
http://www.mindwavesnews.com
12 эпизодов
Поделиться
Manage episode 299134486 series 2422258
Контент предоставлен Mindwaves. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Mindwaves или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this episode we speak with author Helen Douglas, Rachel Hoyes and Rebecca Strofton from TCV and psychotherapist and yoga teacher Elizabeth Walsh about their experience of long term exercise and its effect on mental health. We discuss several forms of exercise from running to gardening and how you can choose one that is the right fit for you.
Guest Links
Helen Douglas-
www.douglasmentoring.com
TCV Website-
https://www.tcv.org.uk/
To find a Green Gym-
https://www.tcv.org.uk/greengym/find-green-gym/
Trust me I’m a doctor
https://www.tcv.org.uk/greengym/trust-me-im-a-doctor/
Evaluation:
https://www.tcv.org.uk/greengym/health-benefits/green-gym-research/
Elizabeth Walsh Yoga email
emthwalsh@hotmail.com
Mindwaves Website:
http://www.mindwavesnews.com
12 эпизодов
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Похожие на Mindwaves Podcast
Global perspective Human stories
…
continue reading
Feed your mind. Be provoked. One big idea at a time. Your brain will love you for it. Grab your front row seat to the best live forums and festivals with Natasha Mitchell.
…
continue reading
An independent podcast examining what the U.S. Congress is doing with our money and in our names. www.congressionaldish.com Follow @JenBriney on Twitter
…
continue reading
Check out our new podcast show, National Journal Radio, where our expert correspondents take you on a deep dive through the biggest stories. Available on Apple Podcasts, Spotify and Stitcher. No one knows Capitol Hill and the corridors of Washington power like National Journal, and now NJ brings you Quorum Call—a weekly podcast on Congress, policy, and politics. Hosted by National Journal's veteran reporting team, new episodes of Quorum Call will be available every Monday.
…
continue reading
Chuck Todd at his best – unscripted, informed and focused on what really matters in politics. Join Chuck as he talks with top reporters from the nation’s capital, plus exclusive sit-down interviews and on-the-ground dispatches from across the campaign trail.
…
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A weekly show, broadcast live from Madison, Wis., on 92.1 FM, Saturdays 11 a.m. to 12 noon. Hosted by Dan Barker and Annie Laurie Gaylor, co-presidents, Freedom From Religion Foundation. Slightly irreverent views, news, music and interviews.
…
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In Slow Burn’s 10th season, host Josh Levin takes you back to a crucial inflection point in American history: the moment between 2000 and 2004 when Fox News first surged to power and a whole bunch of people rose up to try and stop it.You’ll hear from the hosts, reporters, and producers who built Fox News, many who’ve never spoken publicly. You’ll also hear from Fox’s biggest antagonists—the political operatives, journalists, and comedians who attacked it, investigated it, and tried to mock i ...
…
continue reading
Player FM - приложение для подкастов
Работайте офлайн с приложением Player FM !
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