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Positive expectation - are you accidentally focusing on what you don’t want? - Ep.119
Manage episode 394155969 series 3366019
Контент предоставлен Alex Harvey. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Alex Harvey или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
It’s easy to think you’re focused on your goal/ dream/ end result because, well, that’s what you’re going after… but are you actually having a positive expectation of the outcome or do you unconsciously slip into expecting either the worst, or what’s happened in the past?
In the episode, I explore why positive expectation is important and how you get your brain to let go of obsessing about any outcomes you’re afraid of happening so that you can be in positive expectation.
⚡ RESOURCES & LINKS ⚡
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Rise and shine my Queen, we are here to make magic. 💫
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