PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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Home Gyms for Different Budgets
Manage episode 423893861 series 3403570
Контент предоставлен MOPs & MOEs. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией MOPs & MOEs или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
How to outfit a home gym is always a popular topic, and we get plenty of questions about what equipment we recommend. For this episode we break down our thoughts on a variety of options at different price points.
To frame the discussion we broke our options down into less than $100, $100-$500, $500-$1000, and over $1000.
We don't agree on every priority, but we definitely agree on the essentials. With a few basic things you can be ready for some pretty robust training sessions.
Towards the end of the episode we do talk about DIY home gym equipment, and you can make more than you might expect on a very basic budget. End of Three Fitness has a fantastic guide for over 20 different home gym projects.
Let us know what you agree and disagree with! And tag us if you have an awesome home gym you want to show off!
120 эпизодов
Поделиться
Manage episode 423893861 series 3403570
Контент предоставлен MOPs & MOEs. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией MOPs & MOEs или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
How to outfit a home gym is always a popular topic, and we get plenty of questions about what equipment we recommend. For this episode we break down our thoughts on a variety of options at different price points.
To frame the discussion we broke our options down into less than $100, $100-$500, $500-$1000, and over $1000.
We don't agree on every priority, but we definitely agree on the essentials. With a few basic things you can be ready for some pretty robust training sessions.
Towards the end of the episode we do talk about DIY home gym equipment, and you can make more than you might expect on a very basic budget. End of Three Fitness has a fantastic guide for over 20 different home gym projects.
Let us know what you agree and disagree with! And tag us if you have an awesome home gym you want to show off!
120 эпизодов
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Похожие на MOPs & MOEs
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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continue reading
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…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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continue reading
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Работайте офлайн с приложением Player FM !
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