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Environmental Toxins & Their Link to Autoimmune or Chronic Illness
Manage episode 446635547 series 3583116
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Environmental toxins are everywhere! ☠ So how can you life a non-toxic lifestyle without going insane or breaking the bank? In this episode, Drea, Brit, and Dr. Kym discuss what the journey of decreasing toxins can look like and why it matters.
In this episode, we discuss:
- Common sources of toxins in our environment
- How toxins impact the functions of our body
- How toxins have played a part in the increase in autoimmune diseases
- Mold toxicity
- Tests that indicate if your body is holding toxins
- Tips for detoxing your body
- Tips for relieving constipation
- Clean brand recommendations
- Where to start when pursuing a non-toxic lifestyle
This episode is part of a 4-part series with Kym from Innate Healing & Performance. Be sure to listen to them all!
- Part 1: Understanding Functional Medicine: A Root-Cause Approach
- Part 2: Healing From Within: Functional Medicine's Approach to Gut Health
- Part 3: Balancing Act: Women’s Hormones Explained
- Part 4: Environmental Toxins & Their Link to Autoimmune or Chronic Illness
Connect with Kym:
🔗 Kym's Motherhood Alliance profile
🔗 Website
About the Motherhood Alliance
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