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Контент предоставлен Motherhood Alliance. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Motherhood Alliance или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Exploring Holistic Therapies by Thinking Outside the Box

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Manage episode 439524828 series 3583116
Контент предоставлен Motherhood Alliance. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Motherhood Alliance или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

Are you searching for a more natural solution to a physical, mental, or emotional challenge? Or are you someone who loves to learn about new ways to support your health? Join Drea & Brit as they welcome back Dawn, an alternative therapy expert, in this jam-packed episode, where she provides insight into some "outside the box" therapy solutions that could help improve your life.

In this episode, we discuss:

  • What is biohacking?
  • Easy ways to start improving your health at home
  • How Dawn determines which holistic therapy would be the best solution for specific imbalances/symptoms
  • Tips for choosing essentials oils wisely

We also discuss definitions, benefits, and FAQs around specific therapies/tools including:

  • Emotional Freedom Techniques (EFT) {for releasing anxiety and past traumas}
  • Infrared sauna {for detoxification, pain relief, weight loss, skin health}
  • AmpCoil {for relaxation, nutrition support, detoxification}
  • Vibroacoustic therapy {for muscle relaxation, energy boosting, emotional release}
  • Theragem {for decreasing inflammation, increasing circulation, immune support}

Resources mentioned in this episode (receive 5% off if purchased in Dawn's wellness store):

Modern Essentials: The Premier Introductory Guide to the Therapeutic Use of Essential Oils

Essential Life - Comprehensive Essential Oils Guidebook

This episode is part of a 4-part series with Dawn from Soteria Wellness Holistic Therapies. Be sure to listen to them all!

  • Part 1: Tips for Prioritizing Self-Care and the Power of Massage Therapy
  • Part 2: The Surprising Benefits of Bodywork for Kids of All Ages (Including Special Needs)
  • Part 3: Breast Health Matters: Expert Tips for Cancer Prevention
  • Part 4: Exploring Holistic Therapies by Thinking Outside the Box

Connect with Dawn:

🔗 Dawn's Motherhood Alliance profile

🔗 Website

🔗 Facebook

🔗 Instagram

🎁 Special offer! Receive 5% off any item in the Soteria wellness store by mentioning the Motherhood Alliance podcast (Gia EMF products excluded).

About the Motherhood Alliance

The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families.

🔗 Explore the Motherhood Alliance directory & website

🔗 Follow us on Instagram (@motherhoodalliance)

🔗 Follow us on Facebook (@motherhoodalliance)

🔗 Our Story (Episode 1)

  continue reading

55 эпизодов

Artwork
iconПоделиться
 
Manage episode 439524828 series 3583116
Контент предоставлен Motherhood Alliance. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Motherhood Alliance или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

Are you searching for a more natural solution to a physical, mental, or emotional challenge? Or are you someone who loves to learn about new ways to support your health? Join Drea & Brit as they welcome back Dawn, an alternative therapy expert, in this jam-packed episode, where she provides insight into some "outside the box" therapy solutions that could help improve your life.

In this episode, we discuss:

  • What is biohacking?
  • Easy ways to start improving your health at home
  • How Dawn determines which holistic therapy would be the best solution for specific imbalances/symptoms
  • Tips for choosing essentials oils wisely

We also discuss definitions, benefits, and FAQs around specific therapies/tools including:

  • Emotional Freedom Techniques (EFT) {for releasing anxiety and past traumas}
  • Infrared sauna {for detoxification, pain relief, weight loss, skin health}
  • AmpCoil {for relaxation, nutrition support, detoxification}
  • Vibroacoustic therapy {for muscle relaxation, energy boosting, emotional release}
  • Theragem {for decreasing inflammation, increasing circulation, immune support}

Resources mentioned in this episode (receive 5% off if purchased in Dawn's wellness store):

Modern Essentials: The Premier Introductory Guide to the Therapeutic Use of Essential Oils

Essential Life - Comprehensive Essential Oils Guidebook

This episode is part of a 4-part series with Dawn from Soteria Wellness Holistic Therapies. Be sure to listen to them all!

  • Part 1: Tips for Prioritizing Self-Care and the Power of Massage Therapy
  • Part 2: The Surprising Benefits of Bodywork for Kids of All Ages (Including Special Needs)
  • Part 3: Breast Health Matters: Expert Tips for Cancer Prevention
  • Part 4: Exploring Holistic Therapies by Thinking Outside the Box

Connect with Dawn:

🔗 Dawn's Motherhood Alliance profile

🔗 Website

🔗 Facebook

🔗 Instagram

🎁 Special offer! Receive 5% off any item in the Soteria wellness store by mentioning the Motherhood Alliance podcast (Gia EMF products excluded).

About the Motherhood Alliance

The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families.

🔗 Explore the Motherhood Alliance directory & website

🔗 Follow us on Instagram (@motherhoodalliance)

🔗 Follow us on Facebook (@motherhoodalliance)

🔗 Our Story (Episode 1)

  continue reading

55 эпизодов

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