May 2021

Move with Mellisa

Happy May! As I continue on my pregnancy journey + just keeping up with life I wanted to continue to share my experience + promote the value of having resources + a good support network in our lives. As always I am grateful to those who take the time to listen to my thoughts, even more so now with pregnancy brain intensifying my rambling thoughts. Also, a quick reminder that I will be publishing a short guided meditation on the next episode as promised! Be on the look out for that. I am a personal trainer, yoga teacher, Animal Flow coach and overall Movement Coach based in Queens, NY. I currently provide coaching/teaching sessions on mobility, breathwork/meditation and strength workouts remotely. The best way to learn more about me you can follow me on Instagram: imellisachung or head to www.mellisachung.com, the best way to reach out to me is at [e-mail]