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Paola Brignoli: Sustainable Performance for Work Life Balance

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Manage episode 452428220 series 3619419
Контент предоставлен Movement is My Constant and Ana Maia Marques. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Movement is My Constant and Ana Maia Marques или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

In this episode, I am delighted to welcome Paola Brignoli, an expert in driving organisational change through inclusive approaches. Paola shares her extensive experience in fostering better leadership practices that enhance team dynamics and pave the way for sustainable performance. She emphasises the importance of inclusivity, ensuring every voice is heard and valued within the organisation.

Key Topics Discussed

  • Inclusive Approaches to Organisational Change: Paola explains how inclusivity can help organisations navigate change more effectively.
  • Leadership and Sustainable Performance: Insights on how better leadership practices contribute to long-term success.
  • The Importance of Rest: The critical role of rest in achieving peak performance and maintaining overall well-being.
  • Wellbeing, Mental Health, and Soft Skills: The main pillars of Paola’s work and their significance in creating a healthy work environment.
  • Yoga and Mindfulness: Specific practices recommended by Paola to improve work-life balance, reduce stress, and enhance productivity.

Connect with Paola Brignoli

Subscribe and Review:

If you enjoyed this episode, please subscribe and leave a review on Movement is My Constant. Your feedback helps us bring more inspiring and informative content to you.

Join the Conversation:

Follow us on Instagram and share your thoughts on this episode using #movementismyconstant. We love hearing from our listeners!

Thank you for tuning in!

Episode Credits
Produced, Edited and Mixed by Chris Forbes
Artwork Design by Utterly Create
Music is by Pictures of a Floating World from the Free Music archive.org

Be sure to follow and tag Movement is My Constant on Instagram

  continue reading

50 эпизодов

Artwork
iconПоделиться
 
Manage episode 452428220 series 3619419
Контент предоставлен Movement is My Constant and Ana Maia Marques. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Movement is My Constant and Ana Maia Marques или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

In this episode, I am delighted to welcome Paola Brignoli, an expert in driving organisational change through inclusive approaches. Paola shares her extensive experience in fostering better leadership practices that enhance team dynamics and pave the way for sustainable performance. She emphasises the importance of inclusivity, ensuring every voice is heard and valued within the organisation.

Key Topics Discussed

  • Inclusive Approaches to Organisational Change: Paola explains how inclusivity can help organisations navigate change more effectively.
  • Leadership and Sustainable Performance: Insights on how better leadership practices contribute to long-term success.
  • The Importance of Rest: The critical role of rest in achieving peak performance and maintaining overall well-being.
  • Wellbeing, Mental Health, and Soft Skills: The main pillars of Paola’s work and their significance in creating a healthy work environment.
  • Yoga and Mindfulness: Specific practices recommended by Paola to improve work-life balance, reduce stress, and enhance productivity.

Connect with Paola Brignoli

Subscribe and Review:

If you enjoyed this episode, please subscribe and leave a review on Movement is My Constant. Your feedback helps us bring more inspiring and informative content to you.

Join the Conversation:

Follow us on Instagram and share your thoughts on this episode using #movementismyconstant. We love hearing from our listeners!

Thank you for tuning in!

Episode Credits
Produced, Edited and Mixed by Chris Forbes
Artwork Design by Utterly Create
Music is by Pictures of a Floating World from the Free Music archive.org

Be sure to follow and tag Movement is My Constant on Instagram

  continue reading

50 эпизодов

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