))
43: The Bucket List: Running A Marathon With Team Ultra w/ Ned Hamilton
Manage episode 446190247 series 3569103
Контент предоставлен My First Marathon. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией My First Marathon или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
On today's episode, we chat with a runner who talks about running as a way to help with his mental health. We get into how it's helped so much with his anxiety, and how it's been a major source of motivation for him.
We break down his first marathon experience and his upcoming 2 marathons - which he announces on the podcast today, so stay tuned to hear which races he's running as a part of team Ultra!
To follow along with Ned, you can find him on Instagram at @see.ned.run.
We break down his first marathon experience and his upcoming 2 marathons - which he announces on the podcast today, so stay tuned to hear which races he's running as a part of team Ultra!
To follow along with Ned, you can find him on Instagram at @see.ned.run.
49 эпизодов
Поделиться
