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47: MY Second Marathon: Solo Episode
Manage episode 450010025 series 3569103
Контент предоставлен My First Marathon. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией My First Marathon или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
It's been 9 months since I filmed my last solo episode breaking down how I trained from couch to marathon in 11 months. On today's episode we're bringing the solo show back to break down the last 9 months of training since my first marathon and all of the things that have changed since all leading up to marathon #2!
We get into having to train your stomach to take in fuel, how following a professional plan impacted training, and eventually broke down race day for my second marathon.
To follow along with me and the show, follow @tay.says and @myfirstmarathonpod on Instagram and TikTok!
We get into having to train your stomach to take in fuel, how following a professional plan impacted training, and eventually broke down race day for my second marathon.
To follow along with me and the show, follow @tay.says and @myfirstmarathonpod on Instagram and TikTok!
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