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[11] Creating Your UNIQUE Health Journey with Morgan Cone
Manage episode 366662227 series 3472817
Контент предоставлен Melissa Janson. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Melissa Janson или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this episode of the My Life is a Saturday podcast, host Melissa Janson interviews Morgan Cone, an online health and fitness coach, certified personal trainer, and certified nutritionist. Melissa and Morgan discuss the importance of developing a positive mindset and living a fulfilling life. They cover topics such as the challenges of social media, the benefits of laughing at yourself, the power of taking action to change your life, and the importance of self-care, community, and pursuing your passions. In addition, Morgan shares her journey of overcoming disordered eating and helping women let go of a restrictive mindset to take control of their lives. She also shares her experience attending Empower Her Live 2022 and how it changed the trajectory of her life.
Connect with Morgan on IG @morgantaylorcone
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