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NATURAL WELLNESS FOR CHRISTIAN MOMS™ | Stress Management, Anxiety, Overwhelm, Scripture, Essential Oil Hacks, Holistic Health
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Ep 87\\ Three Hacks To Say No, So You Can Say Yes To Less Stress For The Busy Mom
Manage episode 440598213 series 3515756
Контент предоставлен Christen Christian | Certified Essential Oil Specialist. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Christen Christian | Certified Essential Oil Specialist или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Hey Mama,
Do you ever feel like there are just not enough hours in the day? Do you crave time for actual rest? It’s important that we recharge so we can give our family our best, and not just what’s left. In fact, we are made in the image of God, who rested Himself!
However, with family and church commitments, kids activities, side hustles, the need for exercise, and date night, we often push ourselves to DO IT ALL.
Today I share with you how to say no, so you can start saying yes to rest.
For His Glory,
Christen
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