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458 John Graham: How Peak Performers Release Anxiety/Panic, For Good
Manage episode 427296680 series 3252951
John Graham is a 3x USA Memory Champion, a Grandmaster of Memory, Entrepreneur, and mentors High Performers (including a World Record holder and National Memory Champion).
He's performed insane mental feats on TV shows all over the world:
- Super Brain (China) 400 Million Viewers
- Xtra Ordinary (Indonesia) 20 Million Viewers
- SuperHuman (USA) with Mike Tyson
- Incredible People (Russia) 4th place finish
He overcame daily panic attacks and decades of anxiety by using unconventional methods to release suppressed emotions and release the control conditioning of his mind.
He mentors high achievers and helps them release their anxiety & panic attacks, for good at releasepanic.com. John Graham is living proof that peak performers can release anxiety and panic for good.
3 Top Tips
1. Make Peace with every single thing that bothers you
2. Face all the distractions and noise, don't block it out
3. Forgiveness has nothing to do with "right or wrong", it's about forgiving your judgement of what happened.
Social Media
https://releasepanic.com/free
https://www.youtube.com/@JohnGrahamUSAMemoryChampion
https://www.instagram.com/memoryjohng/
Special Offer
https://releasepanic.com/free
514 эпизодов
Manage episode 427296680 series 3252951
John Graham is a 3x USA Memory Champion, a Grandmaster of Memory, Entrepreneur, and mentors High Performers (including a World Record holder and National Memory Champion).
He's performed insane mental feats on TV shows all over the world:
- Super Brain (China) 400 Million Viewers
- Xtra Ordinary (Indonesia) 20 Million Viewers
- SuperHuman (USA) with Mike Tyson
- Incredible People (Russia) 4th place finish
He overcame daily panic attacks and decades of anxiety by using unconventional methods to release suppressed emotions and release the control conditioning of his mind.
He mentors high achievers and helps them release their anxiety & panic attacks, for good at releasepanic.com. John Graham is living proof that peak performers can release anxiety and panic for good.
3 Top Tips
1. Make Peace with every single thing that bothers you
2. Face all the distractions and noise, don't block it out
3. Forgiveness has nothing to do with "right or wrong", it's about forgiving your judgement of what happened.
Social Media
https://releasepanic.com/free
https://www.youtube.com/@JohnGrahamUSAMemoryChampion
https://www.instagram.com/memoryjohng/
Special Offer
https://releasepanic.com/free
514 эпизодов
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