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Anxiety & Diet: What you can eat (or not eat) to reduce your anxiety
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Manage episode 450564583 series 3614405
This scoping review, titled "Diet and Anxiety: A Scoping Review," summarizes the current scientific literature on the relationship between diet and anxiety. It analyzes numerous studies, both human and animal, to assess how various dietary factors, such as the intake of specific nutrients, dietary patterns, and the gut microbiome, impact anxiety symptoms and disorder prevalence. The review also identifies knowledge gaps and areas for further research within this growing field of nutritional psychiatry.
Enjoy this research study: https://advances.nutrition.org/article/S2161-8313(22)00637-8/fulltext
This was made with Google LM
You can reach me at Instagram: https://instagram.com/theinevitabledanielle
10 эпизодов
Архивные серии ("Канал не активен" status)
When?
This feed was archived on March 01, 2025 00:13 (
Why? Канал не активен status. Нашим серверам не удалось получить доступ к каналу подкаста в течении длительного периода времени.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 450564583 series 3614405
This scoping review, titled "Diet and Anxiety: A Scoping Review," summarizes the current scientific literature on the relationship between diet and anxiety. It analyzes numerous studies, both human and animal, to assess how various dietary factors, such as the intake of specific nutrients, dietary patterns, and the gut microbiome, impact anxiety symptoms and disorder prevalence. The review also identifies knowledge gaps and areas for further research within this growing field of nutritional psychiatry.
Enjoy this research study: https://advances.nutrition.org/article/S2161-8313(22)00637-8/fulltext
This was made with Google LM
You can reach me at Instagram: https://instagram.com/theinevitabledanielle
10 эпизодов
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