Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Контент предоставлен No More Trauma Podcast and Tanya B. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией No More Trauma Podcast and Tanya B или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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30 Min Guided Meditation for Emotional & Physical Balance
Manage episode 411965360 series 1420774
Контент предоставлен No More Trauma Podcast and Tanya B. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией No More Trauma Podcast and Tanya B или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Enjoy this healing guided meditation for Emotional & Physical Balance. Feel free to listen as often as you need and share with someone who can also benefit. Mental & physical instability can manifest into more dis-ease in the body. This can also impact your sleep cycle or how you move about your day. Take a gentle step back to analyze what things are out of balance and journal any of your thoughts that may have shown up in this guided meditation. Be well. Live abundantly, love your authenticity, and radiate organic happiness. Most Importantly, live a life of No More Trauma. Website for bookings, questions, or collabs www.nomoretraumayoga.com Social @az.nomoretrauma No More Trauma Podcast @nomoretrauma Apple & Soundcloud Website: www.nomoretraumayoga.com
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60 эпизодов
Поделиться
Manage episode 411965360 series 1420774
Контент предоставлен No More Trauma Podcast and Tanya B. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией No More Trauma Podcast and Tanya B или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Enjoy this healing guided meditation for Emotional & Physical Balance. Feel free to listen as often as you need and share with someone who can also benefit. Mental & physical instability can manifest into more dis-ease in the body. This can also impact your sleep cycle or how you move about your day. Take a gentle step back to analyze what things are out of balance and journal any of your thoughts that may have shown up in this guided meditation. Be well. Live abundantly, love your authenticity, and radiate organic happiness. Most Importantly, live a life of No More Trauma. Website for bookings, questions, or collabs www.nomoretraumayoga.com Social @az.nomoretrauma No More Trauma Podcast @nomoretrauma Apple & Soundcloud Website: www.nomoretraumayoga.com
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60 эпизодов
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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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