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012: Home Gym vs Gym Membership
Manage episode 439127735 series 3574930
Контент предоставлен Chaselynn Williams. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Chaselynn Williams или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this episode, we discusses the pros and cons of having a home gym versus a gym membership. I share my personal experiences and provides tips for making the right decision based on individual goals, schedules, budgets, and preferences.
We talk about the importance of considering factors such as flexibility, motivation, community, cleanliness, and equipment needs. I encourage yall to start small when creating a home gym and to treat home workouts like appointments. For those considering a gym membership, he suggests visiting multiple gyms to find the right fit.
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