Coach Chasidy Wright on How Our Thoughts and Feelings Effect Our Mental Health & Cultivating Patience
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In this week’s episode Amickoleh sits down with Mental Workout Coach, Coach Chasidy Wright. Coach Chasidy is also a licensed therapist and founder of Thinking with a Twist.
Chasidy shares the impact her Hawaiian culture has had on her, how 2020 inspired her to take a huge leap of faith, and she breaks down a key component that blocks people from creating lasting change. Plus so much more!
To connect with Coach Chasidy follow her on Instagram @ThinkingwithaTwist
Resources Mentioned:
To Be Magnetic - Shadow Workshop
Steve Nobel: Embracing Our Shadow Selves
Quote on reframing work as play
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Photography - Micky Sees: Website | Instagram
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Intro music prod by GOV
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