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Operator Syndrome: Dr. Chris Frueh’s Path
Manage episode 437686556 series 3570725
Контент предоставлен Chris Coker and Colin Creech, Chris Coker, and Colin Creech. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Chris Coker and Colin Creech, Chris Coker, and Colin Creech или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Welcome to On The Path Podcast — A Conversation on Navigating Life
In this episode, Colin T. Creech and Chris Coker sit down with Dr. Chris Frueh, a seasoned clinical psychologist who has worked extensively with veterans, first responders, and special ops personnel. Dr. Frueh introduces "Operator Syndrome," shedding light on the cumulative effects of stress and trauma in high-pressure roles and how they impact both mind and body.
The discussion covers early intervention, ongoing lifestyle changes we can adopt to overcome physical and mental ailment, and the essential role of purpose in sustaining mental health. Dr. Frueh also shares practical strategies for fostering resilience through a balanced approach to physical and mental well-being, emphasizing the importance of taking action and living purposefully.
Join us for an insightful conversation on how to live with intention and purpose, even in the face of life’s toughest challenges.
See you On The Path!
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