Episode 8 From Dashed Olympic hopes to Breakthroughs Through Movement With Armando Hart

Optimize Your Business & Your Life with Stacey Hylen

We are all participating in our own race every day. Today’s inspiring guest was an Olympic qualified runner when an injury sidelined that dream. Armando Hart truly believes that from that adversity came something amazing. He is now a personal trainer and author who helps clients make the mind/body connection in everything they do. Join us as we learn more about Armando’s journey, his book The Hart Method, and we discuss: •Tools to Make Powerful Change in Your Life • How Movement Is Key to Rediscovering Joy in Your World • Everything You Need to Improve Your Life Is Within You • How to Be Inspired to Keep Moving Forward in Your Life Despite Any Challenges “'The Hart Method' is ahead of its time and athletes are blessed to have this available right now. This book is an ingenious way to harmonize body, movement, and life!" — Misty May-Treanor, Three-Time Olympic Gold Medalist, Beach Volleyball Go to www.BusinessOptimizerCoach.com/blog for more info.