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Cass' Rx: Building Confidence Through Rituals, Reflection, and Personal Growth
Manage episode 434474409 series 3365545
#29 In this transformative solo episode, Cass shares her journey of self-discovery and the intentional steps she’s taking to create a confident future. Learn how rituals like making the bed, practicing oil pulling, and showing up daily for this podcast have fueled her personal growth.
Cass discusses the power of consistency, self-reflection, and surrounding yourself with inspiring people—including her experience joining a luxury gym and building a strong, supportive circle. Whether you’re looking to build better habits or take bold steps toward self-investment, this episode offers actionable insights to help you unlock your best self.
Tune in for a motivating conversation about growth, confidence, and the power of small, meaningful changes.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show
You can follow Pain In My Cass Podcast: @paininmycasspod
You can follow Cassandra Jean:
@paininmycass_
Разделы
1. Cass' Rx: Building Confidence Through Rituals, Reflection, and Personal Growth (00:00:00)
2. Betting on Yourself (00:00:17)
3. Power of Consistent Habits and Rituals (00:18:16)
4. Pursuing Self-Discovery and Personal Growth (00:26:40)
30 эпизодов
Manage episode 434474409 series 3365545
#29 In this transformative solo episode, Cass shares her journey of self-discovery and the intentional steps she’s taking to create a confident future. Learn how rituals like making the bed, practicing oil pulling, and showing up daily for this podcast have fueled her personal growth.
Cass discusses the power of consistency, self-reflection, and surrounding yourself with inspiring people—including her experience joining a luxury gym and building a strong, supportive circle. Whether you’re looking to build better habits or take bold steps toward self-investment, this episode offers actionable insights to help you unlock your best self.
Tune in for a motivating conversation about growth, confidence, and the power of small, meaningful changes.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show
You can follow Pain In My Cass Podcast: @paininmycasspod
You can follow Cassandra Jean:
@paininmycass_
Разделы
1. Cass' Rx: Building Confidence Through Rituals, Reflection, and Personal Growth (00:00:00)
2. Betting on Yourself (00:00:17)
3. Power of Consistent Habits and Rituals (00:18:16)
4. Pursuing Self-Discovery and Personal Growth (00:26:40)
30 эпизодов
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