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PB and Gainz: Pilates, 6 packs, & world peace
Manage episode 154013582 series 1110431
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Today I chatted with Meagan Finley all about Pilates.
No lie, I used to look at Pilates like it was JUST a form of glorified stretching. The reformers all looked like torture devices and I never saw a man in a class. Boy was I wrong.
-Check out how and why pilates can improve your posture
-Why more guys need to get involved in pilates classes
-Why working out should make you feel good
-What to look for in a pilates instructor
Get out of your comfort zone and try a pilates class this week.
For more information on Meagan, Avenu Fitness, and our pilates classes, go check out www.avenufit.com
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No lie, I used to look at Pilates like it was JUST a form of glorified stretching. The reformers all looked like torture devices and I never saw a man in a class. Boy was I wrong.
-Check out how and why pilates can improve your posture
-Why more guys need to get involved in pilates classes
-Why working out should make you feel good
-What to look for in a pilates instructor
Get out of your comfort zone and try a pilates class this week.
For more information on Meagan, Avenu Fitness, and our pilates classes, go check out www.avenufit.com
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