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Understanding the Teenage Brain: Insights and Strategies for Parents
Manage episode 449003266 series 3528582
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In this episode of "Pediatrics Now for Parents," host Holly Wayment dives into the complexities of the teenage brain with expert Dr. David Yeager, a professor at UT Austin. Known for his extensive research and his book, "10 to 25, The Science of Motivating Young People," Dr. Yeager shares transformative insights that can help parents navigate the challenges of raising teenagers.
Join the discussion as Dr. Yeager explores the similarities in motivation drivers across ages 10 to 25 and offers practical advice for addressing common teenage habits, such as excessive phone use and social media engagement. Discover how understanding the social needs of teenagers can lead to better communication and collaboration between parents and their children.
Additionally, Dr. Yeager discusses the impact of social media on teenage mental health and offers strategies for promoting healthy habits, including nutrition and exercise. Learn how reframing the narrative around food choices and physical activity can empower teenagers to make healthier decisions.
Tune in to gain valuable perspectives on tracking your child's location and managing expressions of frustration, such as "I hate my life." This episode provides essential tools for parents striving to support their teenagers through a critical phase of development.
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