Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Контент предоставлен PHNM Fitness & Nutrition and PHNM Fitness. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией PHNM Fitness & Nutrition and PHNM Fitness или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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#5 - Jason Brunson from Athlete's Arena
Manage episode 215415245 series 2408623
Контент предоставлен PHNM Fitness & Nutrition and PHNM Fitness. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией PHNM Fitness & Nutrition and PHNM Fitness или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Contact Jason Brunson at Athlete's Arena here: https://www.athletesarena.com https://www.instagram.com/athletes_arena https://www.facebook.com/athletes.arena Download The PHNM Diet Plan & Workout for free here: https://phnmfitness.com/phnm-diet Check out our new Free First Responder Fitness Plan Here: https://phnmfitness.com/first-responder Let's connect: Joshua Ortegon, CSCS Minister of Propaganda PHNM Brand Fitness & Nutrition PhnmBrand@Gmail.com Private Coaching: http://phnmfitness.com/private-coaching Join The PHNM Tribe: http://phnmfitness.com/tribe Gear: http://phnmbrand.com Podcast http://phnmpodcast.com YouTube: http://phnmvideos.com IG http://instagram.com/Phnm.Brand.Fitness FB https://www.facebook.com/groups/phnmfitness
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Manage episode 215415245 series 2408623
Контент предоставлен PHNM Fitness & Nutrition and PHNM Fitness. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией PHNM Fitness & Nutrition and PHNM Fitness или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Contact Jason Brunson at Athlete's Arena here: https://www.athletesarena.com https://www.instagram.com/athletes_arena https://www.facebook.com/athletes.arena Download The PHNM Diet Plan & Workout for free here: https://phnmfitness.com/phnm-diet Check out our new Free First Responder Fitness Plan Here: https://phnmfitness.com/first-responder Let's connect: Joshua Ortegon, CSCS Minister of Propaganda PHNM Brand Fitness & Nutrition PhnmBrand@Gmail.com Private Coaching: http://phnmfitness.com/private-coaching Join The PHNM Tribe: http://phnmfitness.com/tribe Gear: http://phnmbrand.com Podcast http://phnmpodcast.com YouTube: http://phnmvideos.com IG http://instagram.com/Phnm.Brand.Fitness FB https://www.facebook.com/groups/phnmfitness
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9 эпизодов
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Похожие на PHNM Fitness & Nutrition
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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continue reading
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Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
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