Testosterone and ADHD, MTHFR Defect, Organic Deodorant & Diet vs Exercise | Maximus Live #28

Phosphatidylserine, Cortisol & Testosterone Dr. Cam | Maximus Live #47

Контент предоставлен Maximus. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Maximus или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

3y ago 1:02:24

MP3•Главная эпизода

In this episode Dr. Cam Sepah answers live questions from viewers. He talks about Testosterone, ADHD and how certain supplements may benefit other over prescription medications. He also answers a live question about MTHFR gene defect and using methylated folate as a supplement. He also answers a live question about losing weight and how diet is more important than exercise. Dr. cam also talks about how every medication has side effects and its up to you to weigh the costs vs benefits. Lastly, Dr. Cam answers a live viewers question about "Organic" deodorant, the different ingredients used, and how that differences from an antiperspirant.

Chapters

00:00 Intro

01:34 Unpopular Opinion - Testosterone and ADHD

09:38 MTHFR Genetic Defect and using methylated folate as a supplement

29:00 Optimizing your own lifestyle and hormones

36:36 Side effects from medications

44:20 Cardio vs Weight Training vs Diet for fat loss

56:02 Organic deodorants, antiperspirants, and other safe alternatives

01:02:04 Outro

79 эпизодов

#Fitness #Maximus