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Is Just One Drink’ Hurting Your Health? with Duncan Brown
Manage episode 433327383 series 3516136
Контент предоставлен Dr. Tamar Lawful, PharmD, APh, CNGS, Dr. Tamar Lawful, and CNGS. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Dr. Tamar Lawful, PharmD, APh, CNGS, Dr. Tamar Lawful, and CNGS или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Struggling with alcohol yet still functioning? Discover the substantial impact even "moderate" drinking has on health.
Do you struggle with alcohol but feel like you can still "function" in life?
Many people continue drinking despite negative consequences, convincing themselves they don't have a real problem. But alcohol takes a heavy toll on your health, happiness and potential.
The truth is, just "functioning" is selling yourself way short. You deserve to thrive, not just survive. By quitting drinking, you can reclaim your vitality and live life to the fullest.
BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:
- How even "moderate" drinking can severely impact your health
- Which group is advised to get screened annually for alcohol use
- Surprising health conditions that can be reversed when you stop drinking
Minimizing the role alcohol plays in your life can unlock incredible transformation. When you're ready to go from merely functioning to truly flourishing, this episode will inspire you to take that first step.
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Разделы
1. Is Just One Drink’ Hurting Your Health? with Duncan Brown (00:00:00)
2. The Impacts of Alcohol and Sobriety (00:00:02)
3. Challenges of Alcohol in Workplace (00:16:23)
4. Impact of Alcohol on Health (00:31:16)
5. Embracing Health Without Alcohol (00:37:30)
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