Artwork

Контент предоставлен Gabriella Espinosa. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Gabriella Espinosa или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Player FM - приложение для подкастов
Работайте офлайн с приложением Player FM !

23 | Back to Pleasure Mindset: Keep Your Summer Spark Alive

9:10
 
Поделиться
 

Manage episode 438029861 series 3588962
Контент предоставлен Gabriella Espinosa. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Gabriella Espinosa или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

Are you starting to feel the buzz and energy behind that back to school and work feeling? September arrives, your mind starts getting ahead of you and before you know it, the summertime pleasures and connection to your body and those sexy, intimate moments shared with your partner feel like a snapshot in time. But instead of back to school, what asbout back to pleasure? How can you make room for and still be with the joy, pleasure and aliveness that summer invites us to turn towards? This week, episode 23 of Pleasure in the Pause is about keeping your summer pleasure alive and my Back To Pleasure Challenge!

Have you been noticing your pleasure starting to slip down the priority list? Join me for my FREE Back to Pleasure Challenge Monday Sept 9th through Thurs Spet 12th. It is your birthright to feel pleasure, confidence and sexual fulfilment - during this FREE 4-day challenge I’ll show you how, and give you the simple, practical tools to get actual tangible results. This isn’t about adding more to your plate. It’s about making pleasure a priority. To register visit https://pleasureinthepause.com/challenge

In this episode of Pleasure in the Pause, I am sharing the importance of reconnecting with your body and actionable steps you can take right now to calm your nervous system and hang on to your summer pleasure all year long.

Highlights from our discussion include:

  • How we can forget to prioritize our pleasure as the urgency of fall and back to school and work comes along.
  • The concept of orienting, a mind-body practice that helps reconnect with the body and calm the nervous system.
  • The benefits of activating the parasympathetic nervous system.
  • A Back To Pleasure Challenge to give you simple, practical tools to reprioritize your pleasure.

Are you ready to awaken your sensuality and feel more empowered in your body? Access the FREE Pleasure Upgrade Bundle at https://www.pleasureinthepause.com/gift.

If you're seeking to reclaim your pleasure and vitality, join Gabriella at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.pleasureinthepause.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for this enlightening journey into the heart of female pleasure and empowerment.

CONNECT WITH GABRIELLA ESPINOSA:

Instagram

LinkedIn

Work with Gabriella!

  continue reading

Разделы

1. Keeping Your Summer Pleasure Alive (00:00:00)

2. Introducing Orienting: A Mind-Body Practice (00:02:46)

3. Benefits of Orienting for Nervous System and Well-Being (00:04:03)

4. Practical Examples of Orienting in Daily Life (00:05:02)

5. Invitation to the Back to Pleasure Challenge (00:06:21)

25 эпизодов

Artwork
iconПоделиться
 
Manage episode 438029861 series 3588962
Контент предоставлен Gabriella Espinosa. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Gabriella Espinosa или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

Are you starting to feel the buzz and energy behind that back to school and work feeling? September arrives, your mind starts getting ahead of you and before you know it, the summertime pleasures and connection to your body and those sexy, intimate moments shared with your partner feel like a snapshot in time. But instead of back to school, what asbout back to pleasure? How can you make room for and still be with the joy, pleasure and aliveness that summer invites us to turn towards? This week, episode 23 of Pleasure in the Pause is about keeping your summer pleasure alive and my Back To Pleasure Challenge!

Have you been noticing your pleasure starting to slip down the priority list? Join me for my FREE Back to Pleasure Challenge Monday Sept 9th through Thurs Spet 12th. It is your birthright to feel pleasure, confidence and sexual fulfilment - during this FREE 4-day challenge I’ll show you how, and give you the simple, practical tools to get actual tangible results. This isn’t about adding more to your plate. It’s about making pleasure a priority. To register visit https://pleasureinthepause.com/challenge

In this episode of Pleasure in the Pause, I am sharing the importance of reconnecting with your body and actionable steps you can take right now to calm your nervous system and hang on to your summer pleasure all year long.

Highlights from our discussion include:

  • How we can forget to prioritize our pleasure as the urgency of fall and back to school and work comes along.
  • The concept of orienting, a mind-body practice that helps reconnect with the body and calm the nervous system.
  • The benefits of activating the parasympathetic nervous system.
  • A Back To Pleasure Challenge to give you simple, practical tools to reprioritize your pleasure.

Are you ready to awaken your sensuality and feel more empowered in your body? Access the FREE Pleasure Upgrade Bundle at https://www.pleasureinthepause.com/gift.

If you're seeking to reclaim your pleasure and vitality, join Gabriella at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.pleasureinthepause.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for this enlightening journey into the heart of female pleasure and empowerment.

CONNECT WITH GABRIELLA ESPINOSA:

Instagram

LinkedIn

Work with Gabriella!

  continue reading

Разделы

1. Keeping Your Summer Pleasure Alive (00:00:00)

2. Introducing Orienting: A Mind-Body Practice (00:02:46)

3. Benefits of Orienting for Nervous System and Well-Being (00:04:03)

4. Practical Examples of Orienting in Daily Life (00:05:02)

5. Invitation to the Back to Pleasure Challenge (00:06:21)

25 эпизодов

כל הפרקים

×
 
Loading …

Добро пожаловать в Player FM!

Player FM сканирует Интернет в поисках высококачественных подкастов, чтобы вы могли наслаждаться ими прямо сейчас. Это лучшее приложение для подкастов, которое работает на Android, iPhone и веб-странице. Зарегистрируйтесь, чтобы синхронизировать подписки на разных устройствах.

 

Краткое руководство