Работайте офлайн с приложением Player FM !
8. 3 IMPORTANT Steps for Healing Hyper-Awareness Anxiety
Manage episode 345476489 series 2478543
Use these 3 steps to help decrease anxiety levels associaited with hyper awareness, and to simplify the “healing” process when working through overwhelm / overthinking.
Please share this if you found value in it. It’s the only “fee” that I ask in return for giving out zero-cost tools and practices.
Free consultation with Kez https://calendly.com/own-your-life/chat-with-kez
If you have any questions or suggestions, reach out on Instagram @coachkezza or @thepocketcoach or leave a comment on our YouTube channel LINKED HERE
This podcast is available on all podcast platforms and YouTube.
Big Love
Kez
92 эпизодов
Manage episode 345476489 series 2478543
Use these 3 steps to help decrease anxiety levels associaited with hyper awareness, and to simplify the “healing” process when working through overwhelm / overthinking.
Please share this if you found value in it. It’s the only “fee” that I ask in return for giving out zero-cost tools and practices.
Free consultation with Kez https://calendly.com/own-your-life/chat-with-kez
If you have any questions or suggestions, reach out on Instagram @coachkezza or @thepocketcoach or leave a comment on our YouTube channel LINKED HERE
This podcast is available on all podcast platforms and YouTube.
Big Love
Kez
92 эпизодов
ทุกตอน
×Добро пожаловать в Player FM!
Player FM сканирует Интернет в поисках высококачественных подкастов, чтобы вы могли наслаждаться ими прямо сейчас. Это лучшее приложение для подкастов, которое работает на Android, iPhone и веб-странице. Зарегистрируйтесь, чтобы синхронизировать подписки на разных устройствах.